Another Mother Runner
A family of two podcasts to get (+ keep) you running without losing your family, friends, job, or sanity! More than 1,000 (!) back episodes to enjoy.Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, menta...
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The Case for Quitting with Lindsay Crouse
Another Mother Runner
Miles of Books: Four Strong Novels, Including One with a Dog Protagonist (!)
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Coach Chris Bennett on Starting to Run—and Getting Better
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Miles of Books: Tiny Experiments + Tiny Habits
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How to Defeat Self-Sabotage + Bolster Self-Confidence
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Miles of Books: An Engaging Mystery, Colson Whitehead’s Latest, + a Lush Graphic...
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How to Establish a Fitness Routine That Sticks
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Miles of Books: Flourish
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Expert Advice for Running Your First Marathon
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Miles of Books: Thrillers, Debut Novels, and Historical Fiction
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How to Balance Strength + Endurance Training
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Miles of Books: Four Non-Fiction Books to Hone Your Mental Game
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A Physical Therapist Debunks Top Running Myths
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Miles of Books: Five New Novels, Including One by Daniel Mason
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Stepping up to a New Distance: Half-Marathon, Marathon, + Ultra
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Miles of Books: The Other Side of Change
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Skincare for Runners + Walkers
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Miles of Books: Engrossing Summer Reads, Including Ann Patchett’s New Novel
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Processing Grief Through Movement
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Miles of Books: Debut Non-Fiction + Fiction Episodes (Replay)
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Olympian Deena Kastor on How to Harness the Long-run Mindset (Replay)
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Miles of Books: Debut Cookbooks Episode
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Western States 100 First-Timer Shares Her Journey
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Miles of Books: Performing Under Pressure
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How to Fit in Runs and Workouts While Traveling
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Miles of Books: Two Water-Centric Novels + the Latest from Andrew Sean Greer
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Expert Advice for Exercising in Summer Heat with Christopher Minson, Ph.D.
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Miles of Books: The Art of Pacing
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BONUS: Take the Leap: Kate Veronneau on Adventure and Trying Something New at Fe...
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Striving for Goals as a Mother—and a Grant That Can Help
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Miles of Books: Four New Novels Set in London
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The Benefits of Walking for Runners with Milica McDowell, DPT
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Miles of Books: Inside the Box: How Constraints Make Us Better
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Three Late-Bloomer Athletes Share Their Stories + Progressions
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Miles of Books: New Novels from Kathryn Stockett, Steven Rowley, Anthony Horowit...
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Run or Hike, 10 to 27 Miles: the Grand Traverse Explained
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Miles of Books: 'Beyond Belief: The Science-Backed Way to Stop Limiting Yourself...
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Mary Cain on Writing, Youth Sports, + Lessons Learned from Running Through Traum...
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Miles of Books: Three Novels—Including 'Yesteryear'—and One Riveting Non-Fiction...
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HYROX Races: All the Details Runners Need to Know
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Miles of Books: 'Revealing: The Underrated Power of Oversharing'
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Stepping up to Your First—or a New-for-You Distance—Triathlon with Kelly O’Mara
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Miles of Books: The Latest by Maria Semple + Three Other Novels
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Become a More Resilient, Confident Runner with Hillary Allen
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Miles of Books: 'Mattering: The Secret to a Life of Deep Connection and Purpose'
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Mental Training + Race Preparation with Dr. Erin Ayala
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Miles of Books: Three Novels That Explore Women's Lives
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Menopause + Active Women with Selene Yeager
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Miles of Books: The Way of Excellence with Coach Liz Waterstraat
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Jumpstart Your Running! with Jen Harrison and Erin Haugen, Ph.D
Another Mother Runner