Another Mother Runner
A family of two podcasts to get (+ keep) you running without losing your family, friends, job, or sanity! More than 1,000 (!) back episodes to enjoy.Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, menta...
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Notable Guests
Episodes (2126)
AMR Answers: Keep-Moving Advice + Fueling Basics
Another Mother Runner
Many Happy Miles: Adventures in Antarctica
Another Mother Runner
AMR Answers: Stairs v. Hills; Training for a 20-mile Hike
Another Mother Runner
Many Happy Miles: Many Happy Moments
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2024 Year-end Co-Host Conversations, Part 1
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Many Happy Miles: Celebrating 2024 Achievements
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Running in New Places
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AMR Answers: Gifts for Runners + Strength Training 101
Another Mother Runner
A Sports Psychologist on Dealing with Running Injuries
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Many Happy Miles: Taking The Long Road With Jenny Hoffman
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Run In Her Shoes: Native Runners
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AMR Answers: Appropriate Recovery Pace + Avoiding Pooping Mid-Race
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2024 Winter Reading
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Many Happy Miles: Ace Your Race Day
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Coach Liz's Recent Ironman Triathlon
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AMR Answers: Chafing Relief + Stroller-Runner Tips
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Best Supplements for Women Runners
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Many Happy Miles: When Bad Injuries Happen
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Running After Age 50
Another Mother Runner
AMR Answers: Nailing Paces for a PR; How Many Sports Bras Should I Own?
Another Mother Runner
Running Sherpas: What They Are + Why You Need One
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Many Happy Miles: Louise Butcher, the Topless Runner
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Host Sarah's Half-Marathon Race Recap
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AMR Answers: Off-Season Fitness Schedule; the Power of Hills
Another Mother Runner
How Runners Can Manage Anxiety
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Many Happy Miles: Paralympian Melissa Stockwell
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How New BQ Times Are Affecting Runners
Another Mother Runner
AMR Answers: Race-Day Playlist Advice + Staying Focused During Hard Workouts
Another Mother Runner
Cookbook Author Jenny Rosenstrach on Vegetarian Cooking
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Many Happy Miles: Building Strength for Life with Erin Carson
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Hormones and Women Runners
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AMR Answers: How to Dive into Swimming; Training for 6+ Hour Marathon
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Attaining Big Goals—And Then What?
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Many Happy Miles: Susie Chan
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Women’s Rise in Running
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AMR Answers: Plantar Fasciitis Cures; Trail Race Tips
Another Mother Runner
Four Teachers + Their Running Routines
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Many Happy Miles: XC 101
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Joint Replacement and Runners
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AMR Answers: When to Take a Break from Racing; Power of Cold Plunge
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How to Banish Burnout + Negative Self-Talk
Another Mother Runner
Many Happy Miles: Why Take a Traincation?
Another Mother Runner
Two Coaches Talk Training and Racing Success
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AMR Answers: Morph into a Morning Runner; Repelling Bugs
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Yay for 5Ks!
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Many Happy Miles: Olympian Moms
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Running a Half-Marathon in Every State
Another Mother Runner
AMR Answers: Relay-Race Options; Training in Humidity
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All About Pacing with Matt Fitzgerald
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Many Happy Miles: Queen of the Waves
Another Mother Runner