AMR Answers: Race-Day Playlist Advice + Staying Focused During Hard Workouts
About this episode
Folks with upcoming races will appreciate all the suggestions for curating the perfect playlist, prompted by a question from Sarah. The hosts offer helpful advice about staying engaged during challenging runs and races, in response to Nicole’s query. Then they provide counsel to Nicole again, about the timing of pre-run warm-up drills.
Before the Q+As, which start at about 3:36, Dimity shares details about the new fitness classes she’s teaching. Please record your question by calling 470-BADASS1 (470-223-2771).
When you shop our sponsors, you help AMR.
We appreciate your—and their—support.
Insoles for all your active pursuits:
Use code AMR15 for 15% discount at Currex.com
Get free 4-pack of Pro S1 balls with $50+ purchase
w/ code AMRBUNDLE at Selkirk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time Another Mother Runner publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Another Mother Runner
The Case for Quitting with Lindsay Crouse
Another Mother Runner
Miles of Books: Four Strong Novels, Including One with a Dog Protagonist (!)
Another Mother Runner
Coach Chris Bennett on Starting to Run—and Getting Better
Another Mother Runner
Miles of Books: Tiny Experiments + Tiny Habits
Another Mother Runner