Diz Runs Radio: Running, Life, & Everything In Between

Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

EN520 episodes

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Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.And that's what I try to do with my podcast.

Episodes (520)

1364 QT Simplify Your Speed Work, Maximize the Impact

Diz Runs Radio: Running, Life, & Everything In Between

Sep 11, 202622:02completed

1362 Listener Q&A August 2026

Diz Runs Radio: Running, Life, & Everything In Between

Aug 28, 20261:05:05pending

1381 QT The Value of Clearly Defined Metrics of Success (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Aug 21, 202619:31pending

1360 QT A Few Tweaks May Make a World of Difference

Diz Runs Radio: Running, Life, & Everything In Between

Aug 14, 202618:45pending

1359 QT: Refreshing Your Memory is a Good Thing (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Aug 7, 202623:30pending

1358 Listener Q&A: July 2026

Diz Runs Radio: Running, Life, & Everything In Between

Jul 31, 202657:33pending

1357 QT Comparing AI and Human Coaching for Runners

Diz Runs Radio: Running, Life, & Everything In Between

Jul 24, 202627:13pending

1356 QT: My Thoughts on an Active Recovery (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Jul 17, 20268:13pending

1355 QT In Running, and in Podcasting, Evolution is Inevitable

Diz Runs Radio: Running, Life, & Everything In Between

Jul 10, 202621:18pending

1354 QT Reset for the Second Half of 2026 (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Jul 3, 202613:29pending

1353 Listener Q&A: June 2026

Diz Runs Radio: Running, Life, & Everything In Between

Jun 26, 202656:40pending

1352 QT Reacting to Obstacles on Your Path to Success

Diz Runs Radio: Running, Life, & Everything In Between

Jun 19, 202621:59pending

1351 QT Sometimes the Best Choice to Make is Going Rogue

Diz Runs Radio: Running, Life, & Everything In Between

Jun 12, 202618:31pending

1350 QT Maintaining Balance via Fluidity in Running and Life (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Jun 5, 202613:19pending

1349: Listener Q&A: May 2026

Diz Runs Radio: Running, Life, & Everything In Between

May 29, 202657:47pending

1348 QT Summer Running Reminders

Diz Runs Radio: Running, Life, & Everything In Between

May 22, 202616:04pending

1347 QT: Revisiting Diz's Law of Accumulated Fatigue (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

May 15, 202615:19pending

1346 QT: Keys to a Successful First Marathon

Diz Runs Radio: Running, Life, & Everything In Between

May 8, 202626:31pending

1345 Staying Motivated when the Race Schedule is Empty (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

May 1, 202618:46pending

1344: Listener Q&A: April 2026

Diz Runs Radio: Running, Life, & Everything In Between

Apr 24, 202644:21failed

1343 QT Options for Eating Normally when Traveling for a Race (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Apr 17, 202613:40failed

1342 QT Golf Lessons from the Masters that Apply to Us Runners

Diz Runs Radio: Running, Life, & Everything In Between

Apr 10, 202622:13failed

1341 QT Now is a Good Time for a Goal Check (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Apr 3, 202618:28failed

1340 Listener Q&A: March 2026

Diz Runs Radio: Running, Life, & Everything In Between

Mar 27, 202648:17failed

1339 QT Plyometric Strength Training for Runners (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Mar 20, 202616:20failed

1338 QT The Data Point Dichotomy: Dismiss Some, Act on Others

Diz Runs Radio: Running, Life, & Everything In Between

Mar 10, 202617:47failed

1337 QT Is There Such a Thing as Too Many Races? (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Mar 6, 202611:38completed

1336 Listener Q&A: February 2026

Diz Runs Radio: Running, Life, & Everything In Between

Feb 27, 202632:47pending

1335 QT: Don't Compare Yourself to Yourself (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Feb 19, 202614:04pending

1334 QT: Good or Bad, Run the Mile You're In

Diz Runs Radio: Running, Life, & Everything In Between

Feb 13, 202613:52pending

1333 QT: There is Chaos Beneath the Surface for Everyone (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Feb 6, 202616:52pending

1332 Listener Q&A: January 2026

Diz Runs Radio: Running, Life, & Everything In Between

Jan 30, 20261:00:09pending

1331 QT: Stop Lying to Yourself

Diz Runs Radio: Running, Life, & Everything In Between

Jan 23, 202622:20pending

1330 QT Chart a Plan for Your Success (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Jan 16, 202620:06pending

1329 QT: The Biggest Obstacle in Your Path to Success is (Potentially) You

Diz Runs Radio: Running, Life, & Everything In Between

Jan 9, 202622:36pending

1328 QT: Set Your Goals Strategically in 2026 (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Jan 2, 202616:19pending

1327 Listener Q&A: December 2025

Diz Runs Radio: Running, Life, & Everything In Between

Dec 27, 20251:08:39pending

1326 QT: Don't Assume You'll Be Seen Running in the Dark (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Dec 19, 202516:41pending

1325 QT: Stop Waiting for the New Year; Start Now

Diz Runs Radio: Running, Life, & Everything In Between

Dec 12, 202514:50pending

1324 QT: Be Strategic Toward the End of the Year (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Dec 5, 202514:11pending

1323 Listener Q&A: November 2025

Diz Runs Radio: Running, Life, & Everything In Between

Nov 28, 202557:42pending

1322 QT: Walk the Holiday Food Tight Rope Successfully (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Nov 21, 202517:57pending

1321 QT: Make the Time to Do a Post-Race Debrief

Diz Runs Radio: Running, Life, & Everything In Between

Nov 14, 202513:52pending

1320 QT: Adapting Your Training When Facing a Time Crunch (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Nov 7, 202517:02pending

1319 Listener Q&A: October 2025

Diz Runs Radio: Running, Life, & Everything In Between

Oct 31, 202555:11pending

1318 QT: The Secret to Success Simple: Do The Things

Diz Runs Radio: Running, Life, & Everything In Between

Oct 24, 202521:32pending

1317 QT: All Actions Have Consequences, So Make Good Choices (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Oct 17, 202510:37pending

1316 QT: Don't Let Your Experience Cause You to Forget

Diz Runs Radio: Running, Life, & Everything In Between

Oct 10, 202518:22pending

1315 QT QT: How Daily Life Contributes to Running Injuries (Best Of-ish)

Diz Runs Radio: Running, Life, & Everything In Between

Oct 3, 202521:01pending

1314 Listener Q&A: September 2025

Diz Runs Radio: Running, Life, & Everything In Between

Sep 26, 20251:09:06pending

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