Dr. Derek Suite - The SuiteSpot
Derek H. Suite, M.D.
Synthesizing Science and Soul for High PerformanceHosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit.New episodes daily!
Notable Guests
Episodes (597)
Mindset: How Mindset Shapes Pressure and Performance: #TakeActionTuesday
Dr. Derek Suite - The SuiteSpot
Mindset: Stop Arguing With Reality And Change The Lens: #MakingMovesMonday
Dr. Derek Suite - The SuiteSpot
SuiteSpot Interview Series: Part Two: Mykal Manswell, M.S.,LPC- Athletics Counse...
Dr. Derek Suite - The SuiteSpot
SuiteSpot Interview Series: Part One: Mykal Manswell, M.S.,LPC- Athletics Couns...
Dr. Derek Suite - The SuiteSpot
Conquering the Climb: Talk To Your Mountain Like It Owes You Rent-#SlowDownSunda...
Dr. Derek Suite - The SuiteSpot
Conquering the Climb: 12 Mountain Quotes For Resilience Under Pressure-#SelfCare...
Dr. Derek Suite - The SuiteSpot
Conquering the Climb: What Elite Climbers Know About Not Giving Up! #FinishStron...
Dr. Derek Suite - The SuiteSpot
Conquering the Climb: Affirmations for Every Mountain You Face- #TrustYourself T...
Dr. Derek Suite - The SuiteSpot
The Suite Rewind: Darcel Returns, now on Video on some platforms!
Dr. Derek Suite - The SuiteSpot
Conquering The Climb: Seven Mountain Climber Lessons For Winning Under Pressure-...
Dr. Derek Suite - The SuiteSpot
Conquer the Climb: The Truth You Can Only See at the Top: #TakeActionTuesday
Dr. Derek Suite - The SuiteSpot
The Suitespot Interview Series: Roger Hinds--(Summary Version) The Untold Legac...
Dr. Derek Suite - The SuiteSpot
The Suitespot Interview Series: Roger Hinds-- The Untold Legacy Behind 30 Years...
Dr. Derek Suite - The SuiteSpot
Suite Spot Interview Series: Interview with Kendall Glaspie- Author, Innovator a...
Dr. Derek Suite - The SuiteSpot
Suite Spot interview Series: #Selfcaresaturday Interview with Kendall Glaspie- A...
Dr. Derek Suite - The SuiteSpot
Suite Spot interview Series: #Finishstrongfriday Interview with Kendall Glaspie-...
Dr. Derek Suite - The SuiteSpot
Suite Spot interview Series: #Trustyourselfthursday Interview with Kendall Glasp...
Dr. Derek Suite - The SuiteSpot
Suite Spot interview Series: #Winitallwednesday Interview with Kendall Glaspie-...
Dr. Derek Suite - The SuiteSpot
Suite Spot interview Series: #TakeactionTuesday Interview with Kendall Glaspie-...
Dr. Derek Suite - The SuiteSpot
Suite Spot interview Series: #Makingmovesmonday Interview with Kendall Glaspie-...
Dr. Derek Suite - The SuiteSpot
Power Declarations 7/7: Rooted — Bend, but never break. Stand, and never bow. #S...
Dr. Derek Suite - The SuiteSpot
Power Declarations 6/7: Heal Out Loud — The Wound Taught You. The Healing Speaks...
Dr. Derek Suite - The SuiteSpot
Power Declarations 5/7: Expectations Rule the Day-Set the Bar High. Then Clear I...
Dr. Derek Suite - The SuiteSpot
Power Declarations 4/7: Unshakeable -Storms come. You don't move. #TrustYourself...
Dr. Derek Suite - The SuiteSpot
Power Declarations 3/7: Champions Don't Flinch Pressure shows up. Champions Don'...
Dr. Derek Suite - The SuiteSpot
Declarations 2/7: Locked In — Quiet focus. Loud results. #TakeActionTuesday
Dr. Derek Suite - The SuiteSpot
Power Declarations 1/7: Mind Over Matter — Your thoughts move first. Your life f...
Dr. Derek Suite - The SuiteSpot
Power Declarations 7/7: Today I Practice Acceptance — Peace isn't the Absence of...
Dr. Derek Suite - The SuiteSpot
Power Declarations 6/7: Today I Make My Own Sunshine — Some days you wait for th...
Dr. Derek Suite - The SuiteSpot
Power Declarations 5/7: Today I Will Give It Everything: Hold nothing back. The...
Dr. Derek Suite - The SuiteSpot
Power Declarations 4/7: Today I Trust Me — The Voice You've Been Ignoring? It's...
Dr. Derek Suite - The SuiteSpot
Power Declarations 3/7: Today I Am. I Will. I Won't.- Three sentences. One Unsto...
Dr. Derek Suite - The SuiteSpot
Power Declarations 2/7: Today I Will Achieve My Goals — Action is the Only Langu...
Dr. Derek Suite - The SuiteSpot
Power Declarations 1/7: Today is My Masterpiece — You Are the Artist. Today is T...
Dr. Derek Suite - The SuiteSpot
Tune Up (Part 3) 7/7: Lead with Faith, Integrity, Leadership, and Legacy. When y...
Dr. Derek Suite - The SuiteSpot
Tune Up (Part 3) 6/7: Let Your Light Shine. Recovery is Not Stepping Away From W...
Dr. Derek Suite - The SuiteSpot
Tune Up (Part 3) 5/7: Keep on Fighting. Fatigue Will Try to Convince You to Coas...
Dr. Derek Suite - The SuiteSpot
Tune Up (Part 3) 4/7: The Bigger They Are. What Looks Overwhelming Up Close Ofte...
Dr. Derek Suite - The SuiteSpot
Tune Up (Part 3) 3/7: Win with the Power of Persistence. Most People Stop When i...
Dr. Derek Suite - The SuiteSpot
Tune Up (Part 3) 2/7: Eliminate Doubt, Fear, and Uncertainty. Action Cuts Throug...
Dr. Derek Suite - The SuiteSpot
Tune Up (Part 3) 1/7: Don’t Be Afraid to Move. Fear Shows Up When Something Matt...
Dr. Derek Suite - The SuiteSpot
The Standard 7/7 Block Out the Noise. Fall Back & Reset. Not Every Distraction D...
Dr. Derek Suite - The SuiteSpot
The Standard 6/7: Running on Fumes? Protect Your Energy. You Can’t Pour From an...
Dr. Derek Suite - The SuiteSpot
The Standard 5/7 #FinishStrongFriday: Don’t Let Up at the Finish Line. Stand on...
Dr. Derek Suite - The SuiteSpot
The Standard 4/7 #TrustYourselfThursday: Don't Talk Yourself Out of the Room. Be...
Dr. Derek Suite - The SuiteSpot
The Standard 3/7 #WinItAllWednesday: Everybody Wants the Ring. Who’s Doing the W...
Dr. Derek Suite - The SuiteSpot
The Standard 2/7 #TakeActionTuesday: Big Dreams, Lazy Habits? Apply Pressure. Ta...
Dr. Derek Suite - The SuiteSpot
The Standard 1/7 #MakingMovesMonday: Stop Waiting on a 'Vibe.' Move Anyway. Insp...
Dr. Derek Suite - The SuiteSpot
Today's Word 7/7 | SLOW | Slow Down Sunday "The most powerful thing you can do r...
Dr. Derek Suite - The SuiteSpot
Today's Word 6/7 | SELF | Self-Care Saturday "You can't pour from empty. Today y...
Dr. Derek Suite - The SuiteSpot