Nutrition for the Early Years
Dr. Liz Daniels, DO, RD, FAAP
Nutrition for the Early Years – Guilt-Free Guidance for Feeding Your FamilyNutrition for the Early Years is a pediatric nutrition podcast for parents seeking evidence-based guidance on infant feeding, toddler nutrition, and child health. Hosted by dual pediatrician + registered dietitian Dr. Liz Daniels, this show explores newborn and infant nutrition, introducing solids, baby-led weaning, complementary feeding, formula feeding, multivitamins for kids, growth and development, and picky eating so...
Episodes (53)
EP 38: What Most People Don't Know about School Lunch and 3 Ways to Make it Bett...
Nutrition for the Early Years
EP 37: 4 Simple Ways to Pack Healthier Lunches Without the Guilt
Nutrition for the Early Years
EP 36: Raising Body Confident Kids with Whitney Casares, MD
Nutrition for the Early Years
EP 35: The Vitamin 75% Of Kids Aren't Getting Enough Of
Nutrition for the Early Years
EP 34: FIBERMAXXING for Kids: How and Why it Matters
Nutrition for the Early Years
EP 33: Multivitamins vs. Vegetables: Are Kids Really Missing Nutrients?
Nutrition for the Early Years
EP 32: 4 Ways To Break The Cycle Of Dinnertime Stress
Nutrition for the Early Years
EP 31: Iron Deficiency in Toddlers: Why “Borderline” Is Not Good Enough
Nutrition for the Early Years
EP 30: Cow Milk Protein Allergy in Babies: Signs, Diagnosis, Formula Options, an...
Nutrition for the Early Years
EP 29: Baby Spit Up Explained: What's Normal, Red Flags to Watch For, and When t...
Nutrition for the Early Years
EP 28: 7 Mistakes NOT to Make in Feeding Your Toddler
Nutrition for the Early Years
EP 27: Top 5 Foods for Your 1-Year-Old
Nutrition for the Early Years
EP 26: Added Sugar: The Conversation Every Parent Needs to Have
Nutrition for the Early Years
EP 25: The “Are They Getting Enough?” Spiral: Newborn Feeding, Weight Checks, an...
Nutrition for the Early Years
EP 24: Why Feeding Skills Matter with Solid Starts
Nutrition for the Early Years
Episode 23: Stronger After Baby: Postpartum Recovery, Pelvic Floor, and Fueling...
Nutrition for the Early Years
Episode 22: Your Toddler Needs More Carbs Than Protein: What Parents Need to Kno...
Nutrition for the Early Years
Episode 21: How to Stop All-Day Snack Battles Without Being Restrictive
Nutrition for the Early Years
Episode 20: Finding the Right Fit: What Your Pediatrician Wants You to Know Abou...
Nutrition for the Early Years
Episode 19: ARFID in Young Athletes: The Picky Eating Red Flags Every Sports Par...
Nutrition for the Early Years
EP 18: Allergen Introduction for Babies: What the Science Says About Timing Prev...
Nutrition for the Early Years
Episode 17 | Body Image Issues Start at Age 5 — What Parents Can Do Right Now
Nutrition for the Early Years
EP 16: Why Kids Have Big Feelings They Can't Explain: Understanding Interoceptio...
Nutrition for the Early Years
EP 15: How to Choose Baby Formula: 3 Step Framework for Parents
Nutrition for the Early Years
Episode 14: How Babies Learn to Like Vegetables
Nutrition for the Early Years
EP 13: Decoding Diapers- Understanding Newborn Poop and Infant Nutrition
Nutrition for the Early Years
Episode 12: Starting Solids Part 1: 4–6 Months, Preparation and What Babies Real...
Nutrition for the Early Years
Episode 11: When Kids Don't Like Milk: How to Meet Calcium & Vitamin D Needs Wit...
Nutrition for the Early Years
Episode 10: Milk for Kids, Explained: Does It Really Do a Body Good?
Nutrition for the Early Years
Episode 9: When Toddler Picky Eating Is About the Parents (Multivitamins & When...
Nutrition for the Early Years