On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
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Notable Guests
Episodes (874)
Stop Waiting For External Validation
On Purpose with Jay Shetty
How To Let Go of the Timeline for Your Life
On Purpose with Jay Shetty
Andrew Huberman: The Simple Habits That Will Transform Your Health
On Purpose with Jay Shetty
What the Biggest Year of My Life Taught Me
On Purpose with Jay Shetty
Ask Jay: The Right Opportunity Might Not Be What You Expect
On Purpose with Jay Shetty
EILEEN GU: “The Ground Was Cracking Beneath Me.”
On Purpose with Jay Shetty
The Psychology of Financial Freedom
On Purpose with Jay Shetty
Ask Jay: How Do I Forgive?
On Purpose with Jay Shetty
Alison Wood Brooks: The Science Behind Great Conversations
On Purpose with Jay Shetty
The Surprising Reason You're Still Unhappy
On Purpose with Jay Shetty
Ask Jay: How Do I Let Go?
On Purpose with Jay Shetty
PARIS JACKSON: “No Intervention Could Have Gotten Me Sober”
On Purpose with Jay Shetty
How to Make Friends as an Adult
On Purpose with Jay Shetty
Jim Curtis: The Secret to Stop Self-Sabotage
On Purpose with Jay Shetty
TRAVIS BARKER: "My Biggest Fear Actually Happened"
On Purpose with Jay Shetty
Ready to Find Love? Start with These 5 Shifts
On Purpose with Jay Shetty
Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This
On Purpose with Jay Shetty
Dr Joe Dispenza: The Formula For Transforming Your Life
On Purpose with Jay Shetty
3 Things Happy People Do Differently
On Purpose with Jay Shetty
Simone Ashley: “Self-Belief Changed My Life”
On Purpose with Jay Shetty
CAMILA MENDES: "Perfectionism Was Ruining My Life"
On Purpose with Jay Shetty
How Healthy Couples Fight (3 Shifts You Need to Make)
On Purpose with Jay Shetty
KEKE PALMER: "At 17, I Had a Midlife Crisis”
On Purpose with Jay Shetty
KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life
On Purpose with Jay Shetty
Your Dream Life Is 3 Brave Decisions Away
On Purpose with Jay Shetty
JAKE SHANE: “I Was Scared People Would Find Out Who I Am”
On Purpose with Jay Shetty
MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"
On Purpose with Jay Shetty
How to Let Go & Start Over (4 Shifts That Will Change Your Life)
On Purpose with Jay Shetty
Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversati...
On Purpose with Jay Shetty
Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves...
On Purpose with Jay Shetty
Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6...
On Purpose with Jay Shetty
Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That...
On Purpose with Jay Shetty
Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share
On Purpose with Jay Shetty
If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)
On Purpose with Jay Shetty
John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framewo...
On Purpose with Jay Shetty
Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White Ho...
On Purpose with Jay Shetty
Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build t...
On Purpose with Jay Shetty
Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take t...
On Purpose with Jay Shetty
Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever
On Purpose with Jay Shetty
Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Lis...
On Purpose with Jay Shetty
The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework T...
On Purpose with Jay Shetty
Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth)
On Purpose with Jay Shetty
Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Ru...
On Purpose with Jay Shetty
Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay...
On Purpose with Jay Shetty
Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t...
On Purpose with Jay Shetty
Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guil...
On Purpose with Jay Shetty
Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chem...
On Purpose with Jay Shetty
Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)
On Purpose with Jay Shetty
7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show...
On Purpose with Jay Shetty
Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop O...
On Purpose with Jay Shetty