On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
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Notable Guests
Episodes (875)
Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop O...
On Purpose with Jay Shetty
Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework t...
On Purpose with Jay Shetty
Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good...
On Purpose with Jay Shetty
Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Fol...
On Purpose with Jay Shetty
HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In...
On Purpose with Jay Shetty
Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set B...
On Purpose with Jay Shetty
Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THI...
On Purpose with Jay Shetty
Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build...
On Purpose with Jay Shetty
Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice...
On Purpose with Jay Shetty
Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prep...
On Purpose with Jay Shetty
Leila Hormozi: Feel Like You’re Working Hard but Not Getting Ahead? (Use THIS Si...
On Purpose with Jay Shetty
10 Books That Changed My Life
On Purpose with Jay Shetty
Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Bui...
On Purpose with Jay Shetty
Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overt...
On Purpose with Jay Shetty
10 Harsh Truths I Wish I Knew in My 20s
On Purpose with Jay Shetty
Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Th...
On Purpose with Jay Shetty
Parenting Expert Emily Oster: The #1 Parenting Mistake That Causes Unnecessary S...
On Purpose with Jay Shetty
How to Communicate So People Actually Listen
On Purpose with Jay Shetty
David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors Th...
On Purpose with Jay Shetty
NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Neve...
On Purpose with Jay Shetty
7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Cal...
On Purpose with Jay Shetty
Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift...
On Purpose with Jay Shetty
Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Comp...
On Purpose with Jay Shetty
If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Ba...
On Purpose with Jay Shetty
Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part S...
On Purpose with Jay Shetty
Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With Th...
On Purpose with Jay Shetty
7 ChatGPT Prompts That Will Actually Change Your Life
On Purpose with Jay Shetty
Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on B...
On Purpose with Jay Shetty
Jefferson Fisher: The #1 Communication Mistake People Make in Arguments (Do THIS...
On Purpose with Jay Shetty
If You’re Going Through a Breakup, Listen To This
On Purpose with Jay Shetty
WORLD’S TOP OBGYN Dr. Aliabadi: The #1 Hormone Problem Affecting Millions of Wom...
On Purpose with Jay Shetty
HILARY DUFF: The Human Behind the Headlines (Her Most Honest Chapter Yet)
On Purpose with Jay Shetty
6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mo...
On Purpose with Jay Shetty
BENNY BLANCO, DAVE BURD & KRISTIN BATALUCCO: Friends Keep Secrets… Or Do They? (...
On Purpose with Jay Shetty
LUKE COMBS: The Man Behind The Success (Marriage, Fatherhood & Life With OCD)
On Purpose with Jay Shetty
Don't Waste Your Life (Use THIS Daily Shift To Build a Life That ACTUALLY Feels...
On Purpose with Jay Shetty
PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everyt...
On Purpose with Jay Shetty
Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS...
On Purpose with Jay Shetty
Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Confli...
On Purpose with Jay Shetty
Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Un...
On Purpose with Jay Shetty
Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Re...
On Purpose with Jay Shetty
How to Manifest REAL Love: What Actually Works! (According to Science)
On Purpose with Jay Shetty
Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framewo...
On Purpose with Jay Shetty
Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THI...
On Purpose with Jay Shetty
The REAL Reason You Feel Behind (It’s Not What You Think!) Use THIS Simple Reset...
On Purpose with Jay Shetty
NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How...
On Purpose with Jay Shetty
Sales Expert Shelby Sapp: The Simple Sales Framework You Can Use in Work, Money,...
On Purpose with Jay Shetty
Stop Saying Yes When You Want to Say No! (Follow THESE Clear Boundaries to Prote...
On Purpose with Jay Shetty
John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Mak...
On Purpose with Jay Shetty
Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Ag...
On Purpose with Jay Shetty

