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On Purpose with Jay Shetty

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...

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Episodes (875)

Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop O...

On Purpose with Jay Shetty

May 20, 20261:25:11pending

Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework t...

On Purpose with Jay Shetty

May 18, 20261:36:41pending

Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good...

On Purpose with Jay Shetty

May 15, 202633:15pending

Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Fol...

On Purpose with Jay Shetty

May 13, 202649:01pending

HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In...

On Purpose with Jay Shetty

May 11, 20262:04:09pending

Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set B...

On Purpose with Jay Shetty

May 8, 202625:03pending

Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THI...

On Purpose with Jay Shetty

May 6, 20261:25:39pending

Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build...

On Purpose with Jay Shetty

May 4, 20261:28:00failed

Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice...

On Purpose with Jay Shetty

May 1, 202624:36failed

Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prep...

On Purpose with Jay Shetty

Apr 29, 20261:08:26failed

Leila Hormozi: Feel Like You’re Working Hard but Not Getting Ahead? (Use THIS Si...

On Purpose with Jay Shetty

Apr 27, 20261:54:11failed

10 Books That Changed My Life

On Purpose with Jay Shetty

Apr 24, 202630:14failed

Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Bui...

On Purpose with Jay Shetty

Apr 22, 20261:34:14failed

Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overt...

On Purpose with Jay Shetty

Apr 20, 20261:58:31failed

10 Harsh Truths I Wish I Knew in My 20s

On Purpose with Jay Shetty

Apr 17, 202633:17failed

Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Th...

On Purpose with Jay Shetty

Apr 15, 20261:13:32failed

Parenting Expert Emily Oster: The #1 Parenting Mistake That Causes Unnecessary S...

On Purpose with Jay Shetty

Apr 13, 20261:29:21failed

How to Communicate So People Actually Listen

On Purpose with Jay Shetty

Apr 10, 202622:38failed

David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors Th...

On Purpose with Jay Shetty

Apr 8, 20261:02:39failed

NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Neve...

On Purpose with Jay Shetty

Apr 6, 20261:22:57failed

7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Cal...

On Purpose with Jay Shetty

Apr 3, 202635:26failed

Dr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift...

On Purpose with Jay Shetty

Apr 1, 202649:21failed

Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Comp...

On Purpose with Jay Shetty

Mar 30, 20261:45:30failed

If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Ba...

On Purpose with Jay Shetty

Mar 27, 202628:55completed

Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part S...

On Purpose with Jay Shetty

Mar 25, 20261:21:25completed

Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With Th...

On Purpose with Jay Shetty

Mar 23, 20261:07:40failed

7 ChatGPT Prompts That Will Actually Change Your Life

On Purpose with Jay Shetty

Mar 20, 202627:21failed

Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on B...

On Purpose with Jay Shetty

Mar 18, 20261:02:52failed

Jefferson Fisher: The #1 Communication Mistake People Make in Arguments (Do THIS...

On Purpose with Jay Shetty

Mar 16, 20261:17:18failed

If You’re Going Through a Breakup, Listen To This

On Purpose with Jay Shetty

Mar 13, 202628:16completed

WORLD’S TOP OBGYN Dr. Aliabadi: The #1 Hormone Problem Affecting Millions of Wom...

On Purpose with Jay Shetty

Mar 11, 20261:24:21failed

HILARY DUFF: The Human Behind the Headlines (Her Most Honest Chapter Yet)

On Purpose with Jay Shetty

Mar 9, 20261:11:06failed

6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mo...

On Purpose with Jay Shetty

Mar 6, 202624:26completed

BENNY BLANCO, DAVE BURD & KRISTIN BATALUCCO: Friends Keep Secrets… Or Do They? (...

On Purpose with Jay Shetty

Mar 4, 20261:27:17pending

LUKE COMBS: The Man Behind The Success (Marriage, Fatherhood & Life With OCD)

On Purpose with Jay Shetty

Mar 2, 20261:43:08completed

Don't Waste Your Life (Use THIS Daily Shift To Build a Life That ACTUALLY Feels...

On Purpose with Jay Shetty

Feb 27, 202621:43pending

PRIYANKA CHOPRA JONAS: Fame, Motherhood, Love and the Moment That Changed Everyt...

On Purpose with Jay Shetty

Feb 25, 20261:49:50pending

Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS...

On Purpose with Jay Shetty

Feb 23, 20261:12:13pending

Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Confli...

On Purpose with Jay Shetty

Feb 20, 202638:35pending

Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Un...

On Purpose with Jay Shetty

Feb 18, 20261:44:33pending

Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Re...

On Purpose with Jay Shetty

Feb 16, 20261:20:40pending

How to Manifest REAL Love: What Actually Works! (According to Science)

On Purpose with Jay Shetty

Feb 13, 202624:43pending

Dr. Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framewo...

On Purpose with Jay Shetty

Feb 11, 202648:02pending

Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THI...

On Purpose with Jay Shetty

Feb 9, 20261:29:10pending

The REAL Reason You Feel Behind (It’s Not What You Think!) Use THIS Simple Reset...

On Purpose with Jay Shetty

Feb 6, 202621:57pending

NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How...

On Purpose with Jay Shetty

Feb 4, 20261:11:23pending

Sales Expert Shelby Sapp: The Simple Sales Framework You Can Use in Work, Money,...

On Purpose with Jay Shetty

Feb 2, 20261:41:31pending

Stop Saying Yes When You Want to Say No! (Follow THESE Clear Boundaries to Prote...

On Purpose with Jay Shetty

Jan 30, 202623:09pending

John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Mak...

On Purpose with Jay Shetty

Jan 28, 20261:29:30pending

Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Ag...

On Purpose with Jay Shetty

Jan 26, 20261:28:15pending
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