Optimal Performance
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Episodes (594)
438 OPP Short (4 min) - What you should know with Director Ben Joseph Stewart
Optimal Performance
437 Why your addiction is a disease and how to recover with Marsha Stone
Optimal Performance
436 OPP Short - The most important secret to staying lean and fit with Ted Ryce
Optimal Performance
OPP Short - Stop flossing, start oil pulling with Dr. Dom Nischwitz
Optimal Performance
434 Why you should Fast and Feast with Dr. Daniel Pompa
Optimal Performance
433 How to win friends and how to take command with Joe Hart of Dale Carnegie
Optimal Performance
432 My 75 Hard Completed Recap
Optimal Performance
431 Better sleep data with blue light blocking glasses with Matt Maruca from Ra...
Optimal Performance
430 Light management better than diet with Matt Maruca from Ra Optics
Optimal Performance
429 Why you need nasal lasers - Guy Odishaw from CerebralFit
Optimal Performance
428 OPP Short - 75Hard and the case for BJJ
Optimal Performance
427 Endorphin boosting Low Dose Naltrexone with Nasha Winters
Optimal Performance
426 Parasite Cleanse, Scientism and more with David Avocado Wolfe
Optimal Performance
425 Step up, squash your fear and get prepared with Greg Anderson
Optimal Performance
424 Peptides and the truth about hormones with Josh Whalen - of Blokes
Optimal Performance
423 Clinically proven wearable for stress, sleep, sex and sociability with Dave...
Optimal Performance
422 Boost your brain power and performance in minutes with Mark Effinger from No...
Optimal Performance
421 Ankle Sprain - how to heal it as fast a possible
Optimal Performance
420 Chernobyl birth defects to Paralympic record holder with Oksana Masters
Optimal Performance
419 OPP Short - Raw milk vs Heroin
Optimal Performance
418 Masculine, feminine and ceremony with Megan and Nicole from Zenchronicity
Optimal Performance
417 OPP Short - A cure for snoring & stop waking up to pee
Optimal Performance
416 Sleep toolkit for the best sleep of your life with Matt Gallant
Optimal Performance
415 Control+Alt+Delete for your brain with Ronan Levy from Field Trip
Optimal Performance
414 OPP Short - 75 Hard Update
Optimal Performance
413 Custom multi-vitamins based on your blood work with Sarah Morgan from Rootin...
Optimal Performance
412 OPP short - Joints worse than cigarettes!?
Optimal Performance
411 75 Hard
Optimal Performance
410 Why a fever shouldn't be feared, homeopathy and mental health with Jerry Kan...
Optimal Performance
409 Why we're nutrient deficient and how to fix it with Chris Kresser
Optimal Performance
406 Weaning off psych meds with microdosing with Paul Austin
Optimal Performance
406 OPP Short - 11 min of cold per week is all you need
Optimal Performance
407 OPP Short - Boost metabolism for hours while you sit
Optimal Performance
405 Mind-blowing sexual biohacks with Susan Bratton
Optimal Performance
404 Stop kidding yourself with Master Coach Jean Paul Gravel
Optimal Performance
403 Organ updates, living past 100 and futurism with Robin Farmanfarmaian
Optimal Performance
402 The immense power of coherent water with Mario Brainovic from Analemma Water
Optimal Performance
401 Your Mind Is A Prison With Jason Rosander
Optimal Performance
400 Optimal Short 2
Optimal Performance
399 How to become healed and resilient with Jenelle Becerra
Optimal Performance
398 Mainstream Psychedelics with Patrick Moher of Microdose
Optimal Performance
397 Spine Surgery Scandals with Dr. Ardavan Aslie
Optimal Performance
396 Optimal Short - "Everyone Would Benefit From Knowing...
Optimal Performance
395 Medicine, Performance, Psychedelics with Brett Jesse Greene from Cybin
Optimal Performance
394 At-home neurofeedback that works with Max Newlon of BrainCo
Optimal Performance
393 Sean Solo Let Yourself Go - 4 tips for moving forward with your life
Optimal Performance
392 The most important lessons for weight loss with Ted Ryce
Optimal Performance
391 Optimal Wealth and Achievement with Jerome Meyers
Optimal Performance
390 Sean Solo (with the kids) Spartan reflections
Optimal Performance
389 Thinking more clearly with Ben Joseph Stewart
Optimal Performance