Performance Intelligence
There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up...
Episodes (844)
Bite Size: The Two Steps That Stop a Player Throwing a Punch | Gilbert Enoka
Performance Intelligence
Performance Nutrition: Lessons From Special Ops + Elite Athletes for Everyday Pe...
Performance Intelligence
Bite Size: You Are Almost Certainly Underestimating Yourself | Craig Harper
Performance Intelligence
Mental Agility: Why it's so Important & How to Train it | Andrew May, Angela Poo...
Performance Intelligence
Bite Size: A Debrief Won't Fix a Numb Team | Ex-SAS Soldier Harry Moffitt
Performance Intelligence
We Have Misdiagnosed a Generation of Exhausted Leaders | Andrew May on DLTOMI
Performance Intelligence
Bite Size: Forget Your Why. Start With How... | Keith Abraham
Performance Intelligence
Mental Skills that Saved the Only Person who has had the #1 Radio Show in 2 Coun...
Performance Intelligence
Bite Size: A Bad Day is a Jacket, Not an Identity | Rose Herceg (WPP President,...
Performance Intelligence
190 The Science of Fasting & How to Use It for Sharper Thinking | Dr Tom Buckley
Performance Intelligence
Bite Size: What a Great Coach Does When Your Confidence Is Gone | Jason McCartne...
Performance Intelligence
189 The "Why Not?" Mindset: How to Break Self-Imposed Limits | Matt Formston
Performance Intelligence
Bite Size: The Embarrassing Habit Even Smart People Have | Andrew May on Healthe...
Performance Intelligence
188 Producer of X Factor, Big Brother: How to Build Brands People Buy & Can't Ig...
Performance Intelligence
Bite Size: The Exercise Formula Was Never Designed for Women | Dr Paul Batman
Performance Intelligence
187 The Science of Sleep High Performers Swear By, From Special Forces To CEOs |...
Performance Intelligence
Bite Size: Why Being Underestimated Might Be Your Greatest Asset | Nic White & J...
Performance Intelligence
Bite Size: Mental Rehearsal Is Not Mindset, It's Neuroscience | Andrew May
Performance Intelligence
Bite Size: ADHD It's Not Laziness, It's Low Dopamine | Lindy Hadges
Performance Intelligence
Bite Size: He Ran His Recovery Like a Pre-Season | Jason McCartney
Performance Intelligence
Bite Size: You've Accepted a Lie About Getting Older | Craig Harper
Performance Intelligence
186 How to Access Flow State & Significantly Boost Performance | Dr Sue Jackson
Performance Intelligence
Bite Size: Why a Psychophysiologist Thinks We're Treating Depression Wrong | Dr...
Performance Intelligence
185 The Science of Ozempic and What Happens After You Stop | Dr Tom Buckley
Performance Intelligence
Bite Size: How to Stay Hungry After Success | Dan Haesler (Mental Skills Coach P...
Performance Intelligence
184 LIVE: The Mindset that Drives an AFL Premiership and a Full Career Reinventi...
Performance Intelligence
Bite Size: The Survival Skill That Keeps Reporters Calm on Air | Ali Piotrowski
Performance Intelligence
183 The Question Nobody Asks High Performers: Who Motivates the Motivator? | Cra...
Performance Intelligence
Bite Size: The 8 Health Behaviours that add 26 Years to Your Life | Dr Tom Buckl...
Performance Intelligence
182 Friendship, Footy, and What's Next? | Wallabies James Slipper & Nic White
Performance Intelligence
Bite Size: What an Olympic Recovery Scientist Really Thinks of Your Fitness Trac...
Performance Intelligence
181 The Recovery Crisis Nobody Talks About: Doctors, Executives, & the Burnout M...
Performance Intelligence
Bite Size: How to Get Present When Pressure Spikes | Dr Michael Gervais
Performance Intelligence
180 What Reality TV Gets Right About Human Behaviour that Business Gets so Wrong...
Performance Intelligence
Bite Size: The Simple Science of Living Longer That Nobody Talks About | Dr Paul...
Performance Intelligence
179 The Science of ADHD Part 2: What High Performers, Women & Kids Are Never Tol...
Performance Intelligence
Bite Size: How to Redeploy Yourself Before AI Redeploys You | Andrea Clarke
Performance Intelligence
178 The Science of ADHD Part 1: What Nobody Told You About Dopamine, Focus & Per...
Performance Intelligence
Bite Size: The 3am Idea that Changed How the All Blacks Scrummage | Mike Cron
Performance Intelligence
177 The Mindset Behind One of AFL's Most Remarkable Recoveries | Jason McCartney
Performance Intelligence
Bite Size: Why the Most Prepared People Are Excited for the Storm | Psychologist...
Performance Intelligence
Bite Size: The Leadership Philosophy Behind a $50 Billion Business | Earl Evans
Performance Intelligence
Bite Size: 2 Minute Mindfulness Reset for Better Performance | Andrew May
Performance Intelligence
Bite Size: The Creatine Dosing Strategy That Actually Works | Dr Tom
Performance Intelligence
Bite Size: The 5 Big Rocks Strategy for a More Productive Week | Angela Poon & A...
Performance Intelligence
176 How to Close the Gap Between Your Potential and Performance | Craig Harper
Performance Intelligence
Bite Size: The Honest Conversation Every Head Coach Needs First | Aaron Walsh
Performance Intelligence
175 How to Stay Calm in the Chaos: Lessons From Live TV | Ali Piotrowski
Performance Intelligence
Bite Size: The Daily Grind Behind This Champion Ironman Success | Ali Day
Performance Intelligence
174 Live Keynote: Why Most Professionals Mismanage Energy (And the Fix) | Andrew...
Performance Intelligence