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Performance Intelligence

Andrew May

EN844 episodes
educationself improvementhealthfitness

There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up...

Episodes (844)

Bite Size #167: Zack Raad - How Financial Fitness can Fuel Your Performance (Fru...

Performance Intelligence

Mar 30, 202531:34pending

#134 From Fire Fighter to Leadership Coach: Embracing Fear & Living a Truly Auth...

Performance Intelligence

Mar 26, 20251:15:14pending

Bite Size: Heart Health Isn’t Optional - What Greg Page Want You to Know | The O...

Performance Intelligence

Mar 23, 202514:10pending

#133 How to Build Leadership Capacity and Why it is the Missing Piece in Leaders...

Performance Intelligence

Mar 19, 202559:00pending

Bite Size #165: Luke Hannan - Strategies for Confident Public Speaking from One...

Performance Intelligence

Mar 16, 202514:55pending

#132 Jake Trbojevic + Michael Bevan - Understanding High Performance Anxiety & H...

Performance Intelligence

Mar 12, 20251:22:56pending

Bite Size: Longevity Isn’t Luck - How to Take Control | Amelia Phillips

Performance Intelligence

Mar 9, 20259:13pending

131 The Fascinating New Science of Gut Microbiome and how it Controls Your Energ...

Performance Intelligence

Mar 5, 20251:04:31pending

Bite Size #163: Jay Stevens - Overcoming PTSD using Experimental Therapy (Eye Mo...

Performance Intelligence

Mar 2, 20258:05pending

#130 The Science of Mental Imagery and Using it to Improve Performance - Profess...

Performance Intelligence

Feb 26, 20251:17:17pending

Bite Size #162: Sean Bell - Running 84km a Day, Record-Breaking Journey, and a K...

Performance Intelligence

Feb 23, 20257:07pending

129 Behind the Mask: Josh Piterman’s Masterclass in Musical Theatre & High Perfo...

Performance Intelligence

Feb 19, 20251:31:35pending

Bite Size: How Do You Lead When You’re Told You Have Cancer? | Reini Otter

Performance Intelligence

Feb 16, 202513:09pending

128 The Art of Teaching, Coaching, and Building a Winning Team | Anthony Seibold

Performance Intelligence

Feb 12, 20251:31:27pending

Bite Size #160: Sarah Rusbatch – How She Quit Drinking & Sparked a Movement!

Performance Intelligence

Feb 9, 20259:11pending

#127 How to Reclaim Your Focus in a World Full of Distractions - Emma Seppälä

Performance Intelligence

Feb 5, 20251:08:06pending

Bite Size #159: Dr Tom Buckley - The Science Behind Using A Grounding Sheet + Ca...

Performance Intelligence

Feb 2, 20256:54pending

#126 The Power of Choosing a Word of the Year and how to Set a Clear Intention -...

Performance Intelligence

Jan 29, 20251:00:47pending

Bite Size #158: Jacqui Louder – How a Sports Psychologist Overcame Chronic Fatig...

Performance Intelligence

Jan 26, 20259:25pending

#125 1st Most Popular Podcast of 2024: Matt Comyn - Physical and Psychological T...

Performance Intelligence

Jan 22, 20251:06:30pending

Bite Size #157: Dr Alan Thompson – The Future of Small Business + How AI is the...

Performance Intelligence

Jan 19, 202511:45pending

124 Our 2nd Most Popular 2024 Podcast: The Art of Public Speaking and Influence...

Performance Intelligence

Jan 15, 20252:08:03pending

Bite Size: How Firefighters Shift Mental States in Seconds | Sam Monaghan

Performance Intelligence

Jan 12, 20258:09pending

#123 3rd Most Popular Podcast of 2024: Confronting Grey Area Drinking, the Rise...

Performance Intelligence

Jan 8, 20251:20:57pending

Bite Size #155: Shaun Lane – The Power of Vision Boards + Bringing Ideas to Life

Performance Intelligence

Jan 5, 202510:12pending

#122 4th Most Popular Podcast of 2024: The Science of Circadian Rhythm (Part 1),...

Performance Intelligence

Jan 1, 20251:31:38pending

Bite Size #154: Dr Tom Buckley - Why Flying Drains Your Energy (Even Without Ti...

Performance Intelligence

Dec 29, 202410:02pending

#121 5th Most Popular Podcast of 2024: The Science and Psychology of Emotional E...

Performance Intelligence

Dec 25, 20241:28:19pending

#120 Looking Back to Move Forward with Harps & Maysie: The Rearview Mirror Metho...

Performance Intelligence

Dec 22, 20241:06:38pending

#119 Top 5 Episodes You Couldn’t Stop Listening to in 2024 + What’s to Come in 2...

Performance Intelligence

Dec 18, 202437:10pending

Bite Size #152: Dr Sarah McKay - The Benefits of Strategic Napping

Performance Intelligence

Dec 15, 20249:34pending

#118 High Performance RESET: "Why Stress is Fricking Awesome, as Long as You Add...

Performance Intelligence

Dec 11, 202456:10pending

Bite Size #151: Luke Hannan - How to Survive Public Speaking + Control the Room

Performance Intelligence

Dec 8, 20249:37pending

#117 The Power of Manifesting and Bringing Ideas to Life - Angela Poon & Andrew...

Performance Intelligence

Dec 4, 20241:03:20pending

Bite Size: Why The Wiggles Put Education Before Money | Greg Page

Performance Intelligence

Dec 1, 20248:24pending

116 The Science of Heart Rate Training & How to Get Better Results in Half the T...

Performance Intelligence

Nov 27, 20241:00:54pending

Bite Size #149: Matty Lansdown - Make An Informed Decision About Going Vegan

Performance Intelligence

Nov 24, 20249:04pending

115 Coaching the Sea Eagles: Leadership, Culture & Mental Skills | Anthony Seibo...

Performance Intelligence

Nov 20, 20241:17:31pending

Bite Size #148: Craig Harper - Mastering Meta-Perception & Understanding How Oth...

Performance Intelligence

Nov 17, 202420:35pending

#114 The Science of Grounding & How Embracing Nature Therapy Improves Performanc...

Performance Intelligence

Nov 13, 20241:02:40pending

Bite Size #147: Matt Comyn - CommBank CEO on Essential Wellbeing Metrics, Wearab...

Performance Intelligence

Nov 10, 202411:54pending

113 Mindset Behind Running Around Australia | Sean Bell

Performance Intelligence

Nov 6, 20241:38:21pending

Bite Size #146: Ken Robertson - How Tough Love Transformed a Seasoned Officer &...

Performance Intelligence

Nov 3, 202415:35pending

112 The Hidden Cost of Stress: How a Cancer Diagnosis Transformed this CEO’s App...

Performance Intelligence

Oct 30, 20241:15:24pending

Bite Size #145: Andrew May & Chris Ashmore - Knowing is not Doing, Unlocking Pea...

Performance Intelligence

Oct 27, 202436:36pending

111 Firefighter Tactics for Pressure, Performance, and Mental Readiness | Sam Mo...

Performance Intelligence

Oct 23, 20241:32:14pending

Bite Size #144: Michael Klim - Rebuilding Identity After Adversity and Overcomin...

Performance Intelligence

Oct 20, 202416:24pending

110 Walking to Everest After Paralysis | Jay Stevens

Performance Intelligence

Oct 16, 20241:45:18pending

Bite Size #143: Sarah Rusbatch - What Is Grey Area Drinking? and How to Identify...

Performance Intelligence

Oct 13, 20249:35pending

Bite Size #142: Ciaran Gribbin - The Role of Breath and Humming in Boosting Perf...

Performance Intelligence

Oct 9, 202415:45pending
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