Restore To Explore
Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E
Notable Guests
Episodes (179)
The Barefoot Sprinter w/ Graham Tuttle
Restore To Explore
How To Optimize Your Foot Function w/ Gourgen Gevorgyan (My Foot Function)
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Story From The Sole w/ Melody Henderson
Restore To Explore
How To Think About Feet w/ David Grey
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Hallux Rigidus & Limitus w/ Tom Williams
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Bringing The Funk To Natural Footwear w/ Fleeters
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Story From The Sole w/ Ray Cameron
Restore To Explore
Biomechanics, Alignment and Movement w/ Katy Bowman
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How Natural Footwear Helped Me w/ Anya Jensen
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Foot & Ankle Physiotherapy w/ Michelle Bergeron
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Story From The Sole w/ Amy Downes
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Mindset, Rehab and Running w/ Huw Darnell
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Posterior Tibialis Tendinopathy w/ Tom Williams
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Barefoot Parkour w/ Mathieu Jang
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Motum Movement w/ Tahlia Wall
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Shin Splints w/ Tom Williams
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What is a TFC Explorer?
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Movement, Community & Pregnancy w/ With The A Life
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Morton's Neuroma w/ Tom Williams
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Story From The Sole w/ Alison Alder
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Podiatry, Orthotics & Footwear w/ Chloe-May Bennett
Restore To Explore
Living A Natural Lifestyle w/ Tony Riddle
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Breathe Better w/ Brian Mackenzie
Restore To Explore
How To Stay Pain Free w/ Dr. Rangan Chatterjee
Restore To Explore
Building Stronger Feet & Knees w/ Ben Patrick (Knees Over Toes Guy)
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Navigating The Journey To Foot Freedom w/ Nick St. Louis
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Restoring Our Roots w/ Maximo Bottaro
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Story From The Sole w/ Shelby Tatum
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Achilles Tendinopathy Explored w/ Tom Williams
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Functional Medicine Designed For You w/ Richard Game
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Story From The Sole w/ Chenoa McDonnell
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Bunions Explored w/ Tom Williams
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Story From The Sole w/ Josh Slater
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The Future Of Natural Athletic Footwear w/ Jeff Goff
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Plantar Fasciitis Explored
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How To Live A Limber Life w/ Bart De Vries
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Story From The Sole w/ Jannine Devery
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Key Principles For Injury Rehab w/ Tom Williams
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The Vision 2.0
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Health, Habits & Horseshoes With Katie Crombie
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Building Confidence & Skills For Life With Jack Mullaly
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Run For Fun With Mick Stuart
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Feet, Function & Fun with Petra Fisher
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Rope Flow, Mindfulness & Sustainability
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Barefoot Biodynamics in the Desert
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Acrobatics, Injuries + Moving Out Of Your Comfort Zone
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Running, Load Management & Recovery
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Moving Creatures
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Movement Theory
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Optimising Function Through Barefoot Training
Restore To Explore