The Lotus Lounge
Welcome to The Lotus Lounge Podcast — your weekly sanctuary for metaphysical insight, grounded spirituality, and soulful conversations. Join Uma every week for inspiring teachings, practical wisdom, and uplifting energy to help you live a more aligned and awakened life.AVAILABLE ON: Spotify, Apple Podcasts, YouTube, Buzzsprout, iHeart Radio, and all major podcast platforms.Weekly Series on The Lotus Lounge Podcast:✨ Mondays — Uma’s Lotus Lounge Start your week with positive vibes, spiritual clar...
Notable Guests
Episodes (222)
🌕 FULL MOON IN LIBRA – ALL ZODIAC SIGNS
The Lotus Lounge
Uma's Lotus Lounge-Start Your Week with Positive Vibes!
The Lotus Lounge
After the Reset: Moving Forward with Clarity After Mercury Retrograde
The Lotus Lounge
Mercury Retrograde: Reclaiming Yourself Through Delays and Setbacks
The Lotus Lounge
Spiritual Shaming: When “Positive” Language Becomes Harmful
The Lotus Lounge
Uma's Lotus Lounge-Start your week with Positive Vibes!
The Lotus Lounge
From Rock Star to Mystical Teacher: How a Life-Altering Crisis Changed Everythin...
The Lotus Lounge
From Intention to Embodiment: How to Actually Live the Life You Set Intentions F...
The Lotus Lounge
Choosing the Hard Life after my Soft Girl Era
The Lotus Lounge
New Year’s Eve: Closing One Chapter, Consciously Entering the Next
The Lotus Lounge
Growth Mindset vs. Fixed Mindset: The Beliefs That Shape Your Reality
The Lotus Lounge
Energetic Alignment: How to Tune Yourself to the Frequency of What You Want Befo...
The Lotus Lounge
Silencing the Inner Critic: Rewriting the Relationship With Yourself
The Lotus Lounge
Future Self Manifestation
The Lotus Lounge
The Completion Portal: December’s Truth Reveals Who You Really Are
The Lotus Lounge
The Power of YOU: Reclaiming your Confidence
The Lotus Lounge
3 Powerful Journal Prompts to Close the Year with Soul
The Lotus Lounge
The December Expansion: Why Your Soul Grows the Most in the Final 30 Days
The Lotus Lounge
Purpose Over Presents: Creating Meaningful Moments That Last Beyond the Holidays
The Lotus Lounge
Shadow Gratitude: Thanking the Things That Hurt
The Lotus Lounge
Introducing Lotus Subscriber Groups
The Lotus Lounge
Authentic Confidence: Reclaim Your Muchness
The Lotus Lounge
Uma’s Lotus Lounge — Mercury Retrograde: The Reset You Didn’t Ask For
The Lotus Lounge
The 6 Stressors to Wellbeing According to Ancient Wisdom
The Lotus Lounge
Uma's Lotus Lounge-Spiritual Loss Over Weight Loss Season 4 Episode 6
The Lotus Lounge
Weekly Spiritual Guidance 🌙 Nov 10–16 | Astrology Insights & Collective Reading
The Lotus Lounge
Cosmic Self-Care: Zodiac Wellness Tips for November’s Transformative Energy
The Lotus Lounge
Uma’s Lotus Lounge – The Gratitude Factor, Season 4 Episode 5
The Lotus Lounge
The Science of Energy: How Prana Shapes Your Health
The Lotus Lounge
Uma's Lotus Lounge-October Endings & November Beginnings
The Lotus Lounge
Beyond the Mat: Nervous System Regulation through Yoga with Alison Réaume
The Lotus Lounge
Uma's Lotus Lounge-Weekly Tarotscopes for ALL Zodiac Signs!
The Lotus Lounge
Journey Over Destinations: Life’s Little Victories
The Lotus Lounge
Everyday Wellness: Building Consistency Through Self-Care with Dannea Walters
The Lotus Lounge
Uma's Lotus Lounge-Power and Purging – Finding Balance Under the Aries Full Moon
The Lotus Lounge
The Lotus Pond — Are We Still Scared of ICE? Is Dating Dead? Are We Headed for C...
The Lotus Lounge
Wellness Wednesday: Community over Comparison with Sara McGuire
The Lotus Lounge
Uma's Lotus Lounge-Weekly Positive Vibes for Week of September 28th-Oct 4th
The Lotus Lounge
The Daily Pause with Uma – You are Not a Robot!
The Lotus Lounge
The Daily Pause with Uma – Healing the Collective: Moving Past Division
The Lotus Lounge
Uma's Morning Light Episode 40 Friday June 6th 2025-LAST EPISODE
The Lotus Lounge
Uma's Morning LIght Episode 39 Thursday June 5th 2025
The Lotus Lounge
Uma's Morning Light Episode 38 Wednesday June 4th 2025
The Lotus Lounge
Uma's Morning Light Episode 37 Tuesday June 3rd 2025
The Lotus Lounge
Uma's Morning Light Episode 36 Monday June 2nd 2025
The Lotus Lounge
Uma's Morning Light Episode 35 Friday May 30th 2025
The Lotus Lounge
Uma's Morning Light Episode 34 Thursday May 29th 2025
The Lotus Lounge
Uma's Morning Light Episode 33 Tuesday May 27th 2025
The Lotus Lounge
Uma's Morning Light Episode 32 Monday May 26th 2025
The Lotus Lounge
Uma's Morning Light Episode 31 Thursday May 22nd 2025
The Lotus Lounge