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The Tamsen Show

Tamsen Fadal

EN112 episodes
educationself improvementsocietyculture

You deserve a roadmap. Consider this your starting point.Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this...

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Episodes (112)

Arthur C. Brooks: How to Find the Meaning of Your Life (From Harvard's #1 Happin...

The Tamsen Show

Mar 26, 20261:13:53pending

If You’re Going Through a Friendship Breakup You Need To Hear This

The Tamsen Show

Mar 23, 202629:14pending

#1 Dietitian: Do THIS and You Will Never Feel Guilty About Eating Again

The Tamsen Show

Mar 19, 202641:36pending

Relationship Q&A: Red Flags, Dating After Divorce & Commitment Issues

The Tamsen Show

Mar 16, 202632:16pending

She Was Told “No” Over and Over, Then Built A $1 Billion Company (At 53)

The Tamsen Show

Mar 11, 20261:01:09pending

Choosing a Child-Free Life: 5 Things I Wish I Knew Earlier

The Tamsen Show

Mar 9, 202626:03pending

Molly Sims: From Sports Illustrated to Sephora How She Reinvented Herself in Mid...

The Tamsen Show

Mar 4, 202651:21pending

The 4 Shifts You Need to Start Your Next Chapter

The Tamsen Show

Mar 2, 202620:15pending

The Hair Loss Doctor: What Works (And What’s a Waste)

The Tamsen Show

Feb 25, 202650:01pending

The 4 Tools That Rebuild Your Confidence Fast

The Tamsen Show

Feb 23, 202624:06pending

“It Can’t Rain Forever”: Kandi Burruss on Reinvention and What Comes Next

The Tamsen Show

Feb 18, 202645:02pending

The 5 Hard Truths I Learned From My Divorce

The Tamsen Show

Feb 16, 202623:15pending

The Gut Doctor: How to Boost Energy and Lose Belly Fat

The Tamsen Show

Feb 11, 202652:46pending

The 4 Dating Mistakes Keeping Smart Women Stuck (And How to Break Them)

The Tamsen Show

Feb 9, 202622:09pending

Everything Is Figureoutable with Marie Forleo

The Tamsen Show

Feb 4, 20261:09:10pending

How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon

The Tamsen Show

Jan 28, 20261:06:54pending

Tired of Holding It Together? We Do Not Care Club Founder Melani Sanders on Let...

The Tamsen Show

Jan 21, 202646:24pending

The Fertility Expert: Egg Freezing, IVF, and Supplements Explained

The Tamsen Show

Jan 14, 202652:15pending

How To Stop Feeling Anxious All The Time with Neuroscientist Dr. Wendy Suzuki

The Tamsen Show

Jan 7, 202649:19pending

How to Start Dating Again (Even If You’ve Lost Hope)

The Tamsen Show

Dec 31, 202556:01pending

The Fasting Doctor: 5 Science-Backed Tools to Support Your Brain in Menopause

The Tamsen Show

Dec 24, 20251:09:05pending

How To Finally Leave a Narcissist: NYC's #1 Divorce Attorney

The Tamsen Show

Dec 17, 202542:53pending

How To Set Boundaries Without The Guilt

The Tamsen Show

Dec 10, 202549:58pending

The #1 GLP-1 Doctor: What Works, What Doesn’t & What’s Next

The Tamsen Show

Dec 3, 202554:59pending

7 Leading Doctors Reveal The Truth About Hormone Therapy

The Tamsen Show

Nov 26, 202546:58pending

How to Do It Scared (and Still Succeed) with Sherri Shepherd

The Tamsen Show

Nov 19, 20251:33:24pending

Bruce Willis' Wife Emma on Why Caregivers Need Support

The Tamsen Show

Nov 12, 202546:20pending

The Real Reason You Feel Stuck (and How to Fix It)

The Tamsen Show

Nov 5, 202541:53pending

How To Rebuild Your Confidence (At Every Age)

The Tamsen Show

Oct 29, 20251:14:49pending

How To Take Back Control of Your Finances with Farnoosh Torabi

The Tamsen Show

Oct 22, 202553:58pending

The Testosterone Doctor: The Truth About Women’s Libido with Dr. Kelly Casperson

The Tamsen Show

Oct 15, 20251:12:54pending

The Men's Guide To Menopause

The Tamsen Show

Oct 10, 202546:34pending

Perimenopause Solutions: Dr. Mary Claire Haver on Hormones, Sleep, and Mental He...

The Tamsen Show

Oct 8, 202549:01pending

Naomi Watts: What I Wish I Knew In My 30s

The Tamsen Show

Oct 1, 202542:37pending

Bobbi Brown: How to Start Over When It Feels Impossible

The Tamsen Show

Sep 24, 202539:38pending

The Menopause Heart Doctor Reveals the 3 Warning Signs Doctors Dismiss

The Tamsen Show

Sep 17, 20251:09:01pending

Dr. Mary Claire Haver: The Perimenopause Symptoms No One Warned You About

The Tamsen Show

Sep 10, 202557:19pending

ADHD or Perimenopause? The Signs You’ve Been Missing

The Tamsen Show

Sep 3, 20251:00:51pending

The Menopause Brain: Top Neuroscientist Shares New Data on Brain Fog and Alzheim...

The Tamsen Show

Aug 27, 20251:39:21pending

The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong

The Tamsen Show

Aug 20, 20251:14:23pending

How To Become the Parent (or Step Parent) You've Always Wanted To Be

The Tamsen Show

Aug 13, 202557:55pending

Hair Loss, Dry Skin, and Hormonal Shifts: The #1 Dermatologist Explains

The Tamsen Show

Aug 6, 202553:37pending

How Friendships Can Change Your Life

The Tamsen Show

Jul 30, 20251:06:54pending

What Alcohol Is Really Doing to Your Hormones and Belly Fat

The Tamsen Show

Jul 23, 202546:44pending

The Longevity Blueprint: 6 Ways To Reinvent Yourself in Midlife

The Tamsen Show

Jul 16, 20251:00:06pending

Perimenopause Explained: What’s Happening, What Tests to Ask For, and What Actua...

The Tamsen Show

Jul 9, 202546:47pending

How to Finally Get to Sleep in Menopause

The Tamsen Show

Jul 2, 202554:04pending

What Breast Cancer Survivors (and Every Woman) Should Know About Early Menopause

The Tamsen Show

Jun 25, 20251:06:49pending

Testosterone for Women: Do You Actually Need It? Here's How to Know

The Tamsen Show

Jun 18, 202547:42pending

Emotional Immaturity in Parents: How It Shows Up in Your Adult Life

The Tamsen Show

Jun 11, 202552:06pending