You Are Not Broken
Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)
Notable Guests
Episodes (726)
368. Brains and Hormones
You Are Not Broken
367 - Brick House Bones - How to strengthen bones with PT
You Are Not Broken
366. Coaching, Training Trauma, and Becoming with Dr. Smith
You Are Not Broken
365. The Awakened Brain
You Are Not Broken
364. Marriage, Midlife and Staying Connected with the Whites
You Are Not Broken
363. Mesh, Vaginal Estrogen, Female Urology and More with Dr. Una Lee
You Are Not Broken
362. The Pink Pill
You Are Not Broken
361. Midlife Comedy and Transformation - An Inspiring Story
You Are Not Broken
360. ISSWSH 2026 Review
You Are Not Broken
359. Fitness Tips and Inspo For Midlife with Alicia Erickson
You Are Not Broken
358. It Was Never All In Her Head with Dr. Elizabeth Comen
You Are Not Broken
357. Why We Made This - The Explorer
You Are Not Broken
356. Midlife Fitness with Autumn Calabrese
You Are Not Broken
355. Muscle Centric Medicine
You Are Not Broken
354. Building Companies, Busting Myths, And The Power Of Hormones
You Are Not Broken
353. Thyroid, Gut and More
You Are Not Broken
352. Midlife Is Not a Medical Mystery - An Interview with Dr. Casperson
You Are Not Broken
351. The Perimenopause Revolution
You Are Not Broken
Episode 350: Six Years In — The Big Winter Blowout, Hormones, Health, and Being...
You Are Not Broken
349. Finding Yourself with Mindy Pelz
You Are Not Broken
348. The Sex Doctors: AKA Two Urologists and a Sex Therapist Have A Chat
You Are Not Broken
347. Unraveling the Myths of Vaginal Hormones
You Are Not Broken
346. Vibrators As Medicine
You Are Not Broken
345. Ethics and Informed Consent in Hormone Care
You Are Not Broken
344. BONUS Episode! Historic FDA Label Change!
You Are Not Broken
343. Sex Therapy in Midlife
You Are Not Broken
342. Floored - Pelvic Floor with Sara Reardon
You Are Not Broken
341. How To Menopause
You Are Not Broken
340. A New Position On Sex
You Are Not Broken
339. Getting Better at Sex - Part Two
You Are Not Broken
338. Perimenopause with Dr. Hirsch
You Are Not Broken
337. Author Q&A #2 - The Menopause Moment
You Are Not Broken
336. Author Q&A #1 - The Menopause Moment
You Are Not Broken
335. Chapter 1 of "The Menopause Moment"
You Are Not Broken
334 - Skin and Hormones
You Are Not Broken
333. Getting Better At Sex - Part One
You Are Not Broken
332. Unbreakable - Bones and More with Dr. Wright
You Are Not Broken
331. FDA, Hormones for Prevention, Book Tour and More
You Are Not Broken
330. Does Your Physician's Gender Matter?
You Are Not Broken
329. GLP-1s with Dr. Salas-Whalen
You Are Not Broken
328. Should I take hormones?
You Are Not Broken
327. Bladder Matters, Leakage and What To Do
You Are Not Broken
326. Australia, Testosterone, Mast Cells and More
You Are Not Broken
325. Sex, Safety and Embodied Intimacy
You Are Not Broken
324. Perimenopause is Real
You Are Not Broken
323. Sexual Healing After Cancer
You Are Not Broken
322. Surgical Menopause - A Personal Narrative
You Are Not Broken
321. Joy, Burnout, and Being Real in Medicine with Dr. Tiffany Moon
You Are Not Broken
320. New GSM Guidelines: Science, Safety, and Speaking Up
You Are Not Broken
319. ISSWSH: "Because We Don't Hate Women"
You Are Not Broken