100th Ep - Dr. Amanda's top tips for surviving + thriving in our ever-changing world

It’s hard to believe this is my 100th Psych for Life podcast episode. I hope you’re enjoying listening to these eps as much as I am in making them! In honour of 100 eps, in this one I offer my top tips for thriving in our ever-changing world.These days – we are warned of more pandemics, economic and supply pressures and climate disasters. We live in what is known as VUCA times – volatile, uncertain, complex, and ambiguous times.When I think about my top tips – I looked at my other eps for ideas and curated the most pertinent and practical tips you can take on board as we navigate fast changing and often difficult times in the world as it is today. Tune in now and feel free to share your fave Psych for Life episode in the comments!Liked this topic? Grab a copy of my book, Life Works and begin your pathway to deeper self-connection and happiness (available from Booktopia).If you enjoy listening to the Psych for Life podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.