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Ever wondered why you keep choosing the same kind of man… even when you know you deserve better?
In this episode, I’m breaking down what’s really going on beneath the surface. Because this isn’t about a lack of awareness… it’s about the emotional patterns your nervous system learned a long time ago. We’ll talk about why attachment wounds can feel like facts, how they quietly shape who you’re attracted to, and the difference between understanding your patterns and actually changing them. If you’ve ever felt like “I know better, so why do I keep ending up here?” This conversation is going to connect a lot of dots.
You might want to listen if:
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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from this information.
No transcript available for this episode.

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma