130. What Women 50+ Need To Know About Magnesium - Wade Lightheart

Today we clear a lot of confusion on magnesium with someone who knows supplements. Wade Lightheart is the founder of the supplement company Bioptimizers. But he is so much more than a business man. He's an author, nutritionist and a gut health expert. He has an interesting story of his own journey from sickness to health that he shares with us with bits of wisdom sprinkled throughout. He is known for an incredible accomplishment. He is a 3-time Canadian national all natural bodybuilding champion, which he accomplished on a vegetarian diet.

He is also an advisor to the American Cancer Institute and host of the Awesome Health Podcast, so he's got a ton of information that he has accumulated over the last 25 years.

This episode is sponsored by Oxford Healthspan, the makers of my favorite supplement Primeadine spermidine. Use code ZORA for 15% off here.

Get 15% off Bioptimizers supplements with discount code HACKMYAGE. You guessed right. My favorite one from this brand is Magnesium Breakthrough.

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Contact Wade Lightheart

Website: http://bioptimizers.com

Telephone: 1 (702) 890-1551

Email: [email protected]

Instagram: http://instagram.com/bioptimizers

Facebook: http://facebook.com/BiOptimizers

YouTube: http://youtube.com/@bioptimizers

Awesome Health Podcast: https://podcasts.apple.com/podcast/bioptimizers-awesome-health-podcast/id1265940397

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