#140 - Harm Intrusive Thoughts and False Memory OCD with Maraiyah Perez

In this episode, I'm joined by Maraiyah Perez, an 18 year old who has OCD.

We discuss..

- her first intrusive thought and her subsequent ego-dystonic intrusive harm thoughts

- false memories, finally telling someone about her thoughts, and how alone she felt

- how ERP changed her life and how she is doing now in recovery

Head to my website at ⁠⁠⁠⁠www.jennaoverbaughlpc.com⁠⁠⁠⁠ to sign up for my free e-mail newsletter, grab your free "Imagine Your Recovered Life" PDF, and download your free “5 Must Know Strategies for Managing Anxiety and Intrusive Thoughts” video + access expertly crafted masterclasses just for you.  Course and more coming soon!

Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here.

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