#141 - Overcoming OCD's Changing Subtypes and Conquering Rumination with Matt Scoppa

In this episode, I'm joined by Matt Scoppa, a 47 year old who was diagnosed with OCD 14 years ago.

We discuss..

- his time spent in a mental health facility because of OCD

- his fear of causing harm to others and how his compulsions made his world smaller and smaller

- finding a therapist who specialized in treating OCD, and how this changed his life to be able to overcome his changing themes as well as his compulsive rumination

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Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here.

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