#153 - Feeling Grateful Despite Having OCD

In this episode, I talk about one of biggest mindset shifts I've ever had around OCD and my brain in general - and why I think there's so much to be grateful for despite having scary thoughts. I talk about ...

• A post from Dr. Laura Johnson (@ocddoodles on Instagram), inspired by a concept in a book by Jon Hershfield (@ocdbaltimore on Instagram)
• The ways in which we are all funny, unique, and creative despite having scary thoughts
• How our brains and perspectives are different from those who do not have OCD

Click below to find Dr. Laura Johnson's original Instagram post referenced throughout this episode:https://www.instagram.com/p/CIx1j5xjiy4/

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