#154 - Postpartum OCD: Being Afraid of Your Own Mind with Hannah

In this episode, I'm joined by Hannah, OCD warrior and advocate as well as mom to 3 kids. We talk about her OCD symptoms that started after her third child that involved harm intrusive thoughts, difficulty trusting herself, and more. We also discuss ...

• Her experience with exposure and response prevention (ERP)
• How she has made ERP a lifestyle as a stay at home mom with 3 kids
• Her advice and words of hope for others

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