196 - How to Help a Loved One Suffering from Mental Illness

As a family member, encouraging a loved one to seek mental health treatment is one of the thinnest tightropes we can walk. The stakes are high, the subject is touchy, and years of stressful family dynamics inevitably come into play. What to do? This week, by request from an anonymous listener, Savvy Psychologist Dr. Ellen Hendriksen gets some great advice from mental health advocate Gabe Howard about a family member’s role in a loved one’s mental health recovery. Read the transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/how-to-help-a-loved-one-suffering-from-mental-illness Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/ Facebook: https://www.facebook.com/savvypsychologist Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety at: EllenHendriksen.com

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