209 - Noob CrossFit Questions on programming, frequency and more

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CrossFit Noob question of the week so far:  
How are WODs and warm-ups created?  
Is there a National Council of Crossfit Bible that dictates? 
Does it come from the owners of the gym? 
Does it have some weekly cohesiveness that cross trains every body part?  
Is there an dictionary that everyone nationwide gets after 6 weeks to help understand the abbreviations and vernacular?

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