247 - 5 Ways to Challenge Your Perfectionism

A little perfectionism can get you a long way, but too much holds you back like a 300-pound bouncer trying to break up a bar fight. This week, Savvy Psychologist Dr. Ellen Hendriksen covers 5 ways to challenge the mindset of perfectionism.

Read the full transcript at https://quickanddirtytips.com/health-fitness/mental-health/challenge-perfectionism

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