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265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas | PodSearch.io

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265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas

Alcohol Free Life - Janey Lee Grace·Dec 22, 2023·45:16·pending

About this Episode

Janey chats to William Porter author of Alcohol Explained and Diet and Fitness Explained about how we can keep the sugar and festive overeating in check, plus there are more tips for a Sober Xmas and news of a special online workshop Setting your sober intentions for 24

Hosts & Guests

Janey Lee Grace

Host

William Porter

Guest

No transcript available for this episode.

265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas

Alcohol Free Life - Janey Lee Grace

0:00

45:16

265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas

About this Episode

Hosts & Guests

More from Alcohol Free Life - Janey Lee Grace

Raising the bar in Sober Hospitality - Sara from Sober Points

Supporting Women in Sobriety - Sandra & Sarah

From Rock Bottom to Freedom - Julian Tittershill

Rethinking your Sober Identity - Anna Donaghey