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In this episode, you'll learn about...
- the rules and "must haves" of exposure and response prevention (ERP) for OCD/anxiety
- what to expect out of ERP/what it looks like - how to know if you or a client has done an exposure successfully
- what to avoid during exposure therapy and how to navigate unsuccessful trials
This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.
No transcript available for this episode.

All The Hard Things

All The Hard Things

All The Hard Things