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346 - A Deep Dive into the Omoplata as Submission, a Sweep, and a Position | PodSearch.io

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346 - A Deep Dive into the Omoplata as Submission, a Sweep, and a Position

In this episode Steve Kwan from the BJJ Mental Models podcast grills me about the omoplata, the most versatile submission in all of jiu-jitsu.

Check out my latest instructional, Omoplata 2.0, at https://www.grapplearts.com/omoplata

Cheers,

Stephan Kesting

Stephan Kesting

Host

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346 - A Deep Dive into the Omoplata as Submission, a Sweep, and a Position

The Strenuous Life Podcast with Stephan Kesting

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