How many episodes does The Strenuous Life Podcast with Stephan Kesting have?

The Strenuous Life Podcast with Stephan Kesting has 887 episodes.

What topics does The Strenuous Life Podcast with Stephan Kesting cover?

The Strenuous Life Podcast with Stephan Kesting covers topics including: sports, wrestling.

What language is The Strenuous Life Podcast with Stephan Kesting in?

The Strenuous Life Podcast with Stephan Kesting is in en.

The Strenuous Life Podcast with Stephan Kesting

Stephan Kesting

EN887 episodes

sportswrestling

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.Stephan also runs Grapplearts.com, where he has published many hundreds of martial...

Episodes (887)

445 - The Most Dangerous Day of My Arctic Journey and What It Taught Me About Sa...

The Strenuous Life Podcast with Stephan Kesting

Mar 19, 202620:47completed

444 - Stoicism and BJJ, with Adisa Banjoko

The Strenuous Life Podcast with Stephan Kesting

Mar 4, 20261:15:57pending

443 - Twenty-seven Red Flags to Avoid When Picking a BJJ Club

The Strenuous Life Podcast with Stephan Kesting

Feb 24, 202639:02pending

The Strenuous Life Podcast with Stephan Kesting

Episodes (887)

445 - The Most Dangerous Day of My Arctic Journey and What It Taught Me About Sa...

444 - Stoicism and BJJ, with Adisa Banjoko

443 - Twenty-seven Red Flags to Avoid When Picking a BJJ Club

442 - Building a Positive Gym Culture in BJJ, with Josh Peters

441 - The Science of Fighting and Training MMA, with Ian Harris

440 - Training Methods and Cross Training in Jiu-Jitsu, with Josh Peters and Ste...

439 - The Real Catch Wrestling and What it Can Teach Jiu-Jitsu, with Val 'The Cr...

438 - Crafting Your Ideal Jiu-Jitsu Journey, with Tom Wortman

437 - Adam Shoalts, Vanished Beyond the Map

436 - How Training Your Submissions as Positions Takes Your Game to the Next Lev...

435 - Roy Dean and the Origins of BJJ in North America

434 - High-Percentage BJJ Competition Strategies with Beatrice 'Berimbozo' Jin

433 - How Jiu-Jitsu Builds an Unshakeable Self Confidence, with Alicia Reitz

432 - Hybrid Training 4: Optimal Conditioning for Winning BJJ Tournaments, with...

431 - Hybrid Training 3: Mixing Ultramarathon and Strength Training with James P...

430 - Hybrid Training 2: The Science of Strength, Power and Endurance with Chris...

429 - Hybrid Training 1: Peaking for Power, Endurance, and Mental Strength with...

428 - Tom Callos, A Black Belt and Gentleman

427 - Overcoming Doubt and Anxiety in Competition, with Sports Psychologist Hale...

426 - What Needs to Change to Do Jiu-Jitsu after Age 35

425 - Optimal BJJ Competition Mindset, with Rob Biernacki

424 - Writing the Ultimate BJJ Book, with Meerkatsu and Graham Barlow

423 - BJJ, Science, and D&D with Bryan Rumble

422 - How to Condition Yourself to Deal with Adrenaline in Stressful Situations

421 - BJJ Training and Conditioning Myths, with James Deirmendjian from Fit Figh...

420 - Braving Polar Bears, Facing Off Against the Columbian Military, and Team D...

419 - Perseverance, Life and Death in the Subarctic (Audiobook Format)

418 - Spartans, Samurai and Ninja with BJJ Black Belt Jeff Nelson

417 - Can You Get Your BJJ Black Belt Without Affiliating with a Specific School...

416 - How to Climb Everest, with Extreme Alpinist Jost Kobusch

415 - BJJ and Self Defense, with Tyson 'The Warrior Philosopher' Larone

414 - Optimized BJJ Training for Non-Athletic Grapplers, with Jesse Walker

413 - Strongman Training Secrets, with Kalle Beck

412 - Eco-Adjacent Training and How to Do It Correctly, with Rob Biernacki

411 - Smashing the Mental Barriers Holding Back Your Jiu-Jitsu

410: How B Team Prepared for ADCC and CJI, with Chris Wojcik

409 - Denis Kang, From Underground Bareknuckle Fights to the Biggest MMA Stage i...

408 - Ramsey Dewey on Effective Combat Sports and What Self Defense Experts Get...

407 - 3 Big Lessons Learned During 19 Days of Isolation in the Arctic

406 - Goodbye - I Am Out of Here!

405 - Three Ways that Training for MMA Fights Has Changed Since the Early UFC

404 - What the Hell Happened to MMA?

403 - Is Bear Spray Better than Guns vs Aggressive Bears? Here's What the Data...

402 - A BJJ Concept to Help You Through the Tough Times in Life

401 - Modifying BJJ for Self Defense, with Rachel Honeyman

400 - How to Use Injuries to Actually Refine and Improve Your Jiu-Jitsu Game

399 - Breathing for Endurance during Sparring in BJJ and Other Martial Arts

398 - Building the Skills to Do Amazing Things, with Matt Pycroft

397 - How to Get Maximum Results in Minimum Time in Jiu-Jitsu

396 - Longevity in Jiu-Jitsu with Mike "The Old Bastard" Mahaffey