
healthOct 25, 201951:33pending
45: Janey and William Porter on cravings
About this episode
In this weeks episode we bring you some content that was recorded exclusively for The Sober Club, William Porter author of Alcohol Explained offers a clear explanation as to how alcohol affects us, and what cravings really are. He offers suggestions for dealing with cravings and triggers when the addictive voice pops up. Be gone Wine Witch!
We will be opening up The Sober Club for new members next month.
Tickets are almost sold out for the event on Monday 28th October at Hello Love raising money for the Hello Beautiful Foundation with author of The Sober Diaries Clare Pooley.
Bookings opening soon for a ‘sobriety wellness break’ at a UK spa,
Make sure you are signed up to get updates for when we open and new retreats at www.thesoberclub.com
Follow Janey on Instagram @janeyleegrace and fb @janeyleegraceloves
Get every episode summarized
Each time Alcohol Free Life - Janey Lee Grace publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Alcohol Free Life - Janey Lee Grace

A Sober September Recalibration
Alcohol Free Life - Janey Lee Grace
Sep 4, 202635:15completed

Denise Welch - Alcohol & Depression - A Re-spin
Alcohol Free Life - Janey Lee Grace
Aug 28, 202658:33pending

The Clean Choice Movement - Jake White - Vive18
Alcohol Free Life - Janey Lee Grace
Aug 21, 202652:41pending

Another chance to hear Clare Pooley 'live'with Janey
Alcohol Free Life - Janey Lee Grace
Aug 14, 202648:54pending