49. Interview with Ethan Smith on Recovery from OCD

Learn all things OCD with the OCD Whisperer Podcast.

 

Today I talk with Ethan Smith.  Here are the questions we cover:

1. What is difficult about recovery?
2. How can someone grasp the concept of exposing themselves to their fears with ERP?
3. What is your message of hope or inspiration?

Instagram: https://www.instagram.com/ethwriter/?hl=en @ethwriter

email: [email protected]

***

 

• IG @ocdwhisperer 
• Resources for OCD
• eBk: How to Stop Compulsive Rumination + 30 day journal
• Facebook Podcast Community

 

_____

Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

 

See you in the next episode!

 

Keep going in the meantime.

 

*Episodes come out out bi-weekly.