Kristina Orlova

OCD expert and therapist

Los Angeles, USA

About Kristina

Kristina Orlova is an OCD expert, therapist, and author. She has written extensively on topics related to OCD and anxiety. Kristina is also a popular speaker and podcast guest, known for her expertise and compassionate approach to OCD and mental health.

Associated Podcasts

The OCD Whisperer Podcast with Kristina Orlova

Host

All The Hard Things

Host

Connect

Recent Appearances

175. Body Dysmorphic Disorder: How to spot the hidden signs with Robyn Stern, LCSW

The OCD Whisperer Podcast with Kristina Orlova•Mar 13, 2026•31:29•host

174. STOP Treating Autism like OCD: The "Golden Rule" of Differential Diagnosis with Dr. Jeremy Shuman

The OCD Whisperer Podcast with Kristina Orlova•Mar 6, 2026•29:04•host

Kristina Orlova

About Kristina

Associated Podcasts

The OCD Whisperer Podcast with Kristina Orlova

All The Hard Things

Connect

Recent Appearances

175. Body Dysmorphic Disorder: How to spot the hidden signs with Robyn Stern, LCSW

174. STOP Treating Autism like OCD: The "Golden Rule" of Differential Diagnosis with Dr. Jeremy Shuman

Key Topics

173. How long does OCD RECOVERY take? The 4 to 8 month roadmap EXPLAINED!

172. ACT for OCD: The "Observer Self" Hack to Stop Intrusive Thoughts

171. OCD Recovery: 2 Skills to Stop Fighting Your Mind (OCD Defusion & Acceptance Tools)

170. Why ERP Isn’t Enough: Using ACT to Build a Life Beyond OCD Symptoms

169. My OCD Was at Its Worst While My Baby Was Fighting for Her Life

168. Why you can’t stop OCD thoughts and what actually works (Acceptance Explained)

167. Understanding OCD Beyond ERP: Obsessional Doubt, I-CBT, and Real Recovery

166. Therapist Explains: The Subtle Signs of Childhood OCD Parents Overlook

165. Perinatal OCD vs Normal Parental Anxiety: How to Tell the Difference

164. Perinatal OCD Explained: When Protective Instincts Turn Into Intrusive Fear

163. Relationship OCD, Shame, and Recovery: Learning to Live With Uncertainty

162. Social Media Is Making Your OCD Worse — Here’s Why

161. How Sex and Intimacy Can Help You Move Through Grief

160. OCD & Grief: How Trauma Hijacks Your Mind | Real Stories & Coping Tips

159. How One Man Turned OCD Pain Into 60,000 Followers

158. Self-Compassion & OCD: The Secret Habit Making Your Anxiety Worse

157. Just-Right OCD & Somatic Intrusive Feelings: Learning to Recognize OCD Signals

156. PANS/PANDAS: The Autoimmune Cause of Sudden OCD in Children