#53 - Why It's Hard to Open Up in Therapy

In this episode, you'll learn about...

- reasons why clients find it hard to open up in therapy

- my thoughts as a therapist to some of these fears/concerns

- therapist recommendations to help clients recover, feel comfortable, and open up more

- the importance of opening up and being honest in therapy 

This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider.  This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation.  To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.