Loading...
healthfitnessmental
61. Perfectionism
About this Episode
Learn all things OCD with the OCD Whisperer Podcast.
Today I discuss Perfectionism:
- Symptoms of healthy vs unhealthy perfectionism
- Do you know your inner critic?
***
- IG @ocdwhisperer
- Resources for OCD
- eBk: How to Stop Compulsive Rumination + 30 day journal
- Facebook Podcast Community
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.
Hosts & Guests
No transcript available for this episode.
More from The OCD Whisperer Podcast with Kristina Orlova
View all episodes →
181. I Kept Asking 400 Times… Here’s Why
The OCD Whisperer Podcast with Kristina Orlova
Apr 24, 202630:05completed
180. Why OCD Treatment Doesn’t Always Feel Right: Understanding the Overlap with...
The OCD Whisperer Podcast with Kristina Orlova
Apr 17, 202628:30completed
