73. Interview with Gina Abbondante on ICBT vs ERP and ACT

Learn all things OCD with the OCD Whisperer Podcast.

 

I talked with Gina Abbondante from Change of Mind Counseling about her OCD lived experience and using ICBT vs ERP and ACT.

 

Have a listen to learn more. 

 

If you are interested in learning more about Gina's work, check out these resources:

Website: www.changeofmindcounseling.com

For trainings or to find an I-CBT clinician: https://ocdlivedexperiencecollective.org

 

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• IG @ocdwhisperer 
• Resources for OCD
• 30 day journal to help stop ruminating
• YouTube Channel

 

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Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

 

See you in the next episode!

 

Keep going in the meantime.

 

*Episodes come out out bi-weekly.