78 - Gabby Arcuri (33) - Just try it, don't be nervous and you don't have to be fit to start. Just start!

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Gabby
Gabi
Gabbie
LOL

Grew up mostly here in Woodstock!!!!
Military college
College softball
Slow pitch softball ROCKS

Animal Dermatology Clinic
https://www.animaldermatology.com/
1453 Terrell Mill Road SE #119, Marietta, GA 30067

When coaching, I love it when members hit PRs with me :-)

Buy things you NEED not WANT

Don't yell at the refs!


On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance

I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!

We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialism 

CrossFit Garage (Woodstock GA)
https://crossfitgarage.com/get-started/

YouTube channel with other visually videos (long and shorts)
https://www.youtube.com/@AndyMcCann42

My Lightning Node
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My Nostr 
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