8 Health Consequences of Obesity You Can’t Ignore

Obesity is more than just a number on the scale—it’s a major health risk with serious consequences. In this episode, I break down 8 specific health conditions directly linked to obesity, including:

• Increased risk of cardiovascular disease
• Higher likelihood of developing type 2 diabetes
• Elevated risks of certain cancers
• And more...

Whether you’re on a fitness journey or just starting to learn about the impact of weight on health, this episode is a wake-up call that combines research with real talk.

🎯 Don’t wait until it’s too late—take control of your health today.

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