Are You Eating Plastic Without Realising? Managing Hunger. Winter Soups & a Q&A on Macros

On The Nutrition Couch this week: 

• We look at why Australians are eating a credit card sized amount of plastic every year; 
• Our 'Supermarket Product of the Week' is a new plant protein winter soup option for you; 
• Our 'Client Case Study of the Week' is on hunger; and 
• Our listener question is all about macros. 

So sit back, relax and enjoy this week’s episode! 

Don't Miss an Episode  

Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. 

It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. 

Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. 

See omnystudio.com/listener for privacy information.