Skip to content
TrackPodcasts
healthNov 2, 202010:42pending

BFR Training: Benefits & Science Explained

About this episode

Try Thrive Market Here: http://ThriveMarket.com/ThomasDeLauer 

I use Smart Cuffs & B-Strong!  Smart Cuffs are my GO TO: https://smarttoolsplus.com/detail.cfm... 

And occasionally  B-Strong if I’m doing more cardio with them: https://bstrong.training/pages/product-2 

This video does contain a paid partnership with a brand that helps to support this channel.  

Join my Email List: https://www.thomasdelauer.com 

Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... 

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Get every episode summarized

Each time Thomas DeLauer - Metabolic Optimization Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

BFR Training: Benefits & Science Explained

Thomas DeLauer - Metabolic Optimization Podcast

0:00
10:42

More episodes

More from Thomas DeLauer - Metabolic Optimization Podcast

View all episodes →