BONUS mini series 2 part 1 - My journey to the International XC

This is part 1 of my journey to the International XC in Glasgow, my first time as part of the NI Masters team.

A normal-ish week of training, some foul weather, loosened ankles and some reflections on my current strengths and weaknesses as I prepare for the Bobby Rea XC tomorrow and the internationals in Glasgow on 11th November.

If there's anything you would like to know through this mini-series, please DM me on IG ⁠@therunningrules