BONUS mini series 2 part 3 - My journey to the International Masters XC

This is part 3 of my journey to the International XC in Glasgow, my first time as part of the NI Masters team.

This week I talk about my training this week with 5 takeaways for your own training. I also talk about the timeline for next week leading up to the race weekend!

If there's anything you would like to know through this mini-series, please DM me on IG ⁠⁠⁠@therunningrules