BONUS mini series part 3 - My road to the NI Masters XC Trials

This is part 3 of my journey to the Northern Ireland Masters Cross Country Trials. Today I talk about missing sessions when you need to, I look ahead to the first race of the season this Sunday at Armagh and I talk about obsessing over things that don't matter a great deal in the grand scheme of things.

If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules