Budget Friendly Health Tips for Your Grocery Shop, The Positive Health Benefits of Dry July and How to Eat Healthy While on Holidays

From Leanne and Susie on The Nutrition Couch this episode:

• We teach you our top tips for reducing your grocery bills while keeping your nutrition on track;
• We discuss the health benefits of doing a "Dry July";
• We reveal how you can still eat healthy when you are away on holidays.

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.

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