Cellulite, Low Iron, Ice-Cream and How Many Steps Do We Really Need?

From Leanne and Susie on The Nutrition Couch this episode:

• We discuss cellulite – Many women have it, but can your diet really impact this common skin and body issue? 
• Our 'Client Case Study' is about low iron and the profound way iron deficiency can impact how we feel on a daily basis;
• Our 'Product Review of the Week' is on a popular lower calorie ice-cream alternative;
• And finally, our 'Listener Question of the Week' is about walking – How much should we be walking each day to keep the kilos at bay?  

So sit back, relax and enjoy this week’s episode! 

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