About this episode
A lot of people think that coaching is just running a workout or counting reps.. it can be that but that's not all. It's also paying attention to the things members often don’t see in themselves yet. In this episode I talk about what coaches are watching during a class, from body language and confidence to movement patterns and the quiet winning moments too.
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Check us out on Instagram: @thetransformationstationbarrie
Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.
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