Do You Have a Healthy Yoni? Talking All Things Vaginal Health & Microbiome with Tash Miers

In this enlightening episode, we dive deep into the topic of vaginal health with the wonderful Tash Miers. We explore the essential aspects of maintaining a healthy yoni, focusing on the balance of the vaginal microbiome and how to ensure your pH levels are just right. Tash helps us understand what is and isn’t normal when it comes to vaginal health, highlighting the signs and symptoms to watch out for. We also discuss the kinds of products that are safe to use and those you should avoid to keep your vaginal environment in optimal condition. Plus, Tash breaks down the different species of bacteria that make up the vaginal microbiome and their crucial roles.