Don't Fall For These Lies About Sex, Libido and Menopause - Dr. Saida Désilets

Is your libido MIA—and testosterone cream isn't cutting it?

This episode may just blow your mind.

Dr. Saida Désilets joins us to reveal what most midlife women have never been taught about desire, intimacy, and reclaiming pleasure during and after the menopause transition.

We cover:

• Why libido loss in menopause isn't just about low testosterone

• The bio-psycho-social model of desire (and why it matters)

• What "sexual sovereignty" actually means—and why it's essential in midlife

• How long-term relationships impact desire (and how to reignite it)

• The role of self-pleasure and how to get comfortable with it

• One powerful first step to reclaiming your sexual vitality

• The biggest lie women are told about sex after menopause

Dr. Saida Désilets is a French-Canadian who holds a Ph.D. in Transpersonal Psychology, blending mind–body–spirit healing with conscious sexuality. She is considered an international body-philosopher, speaker, writer, and pioneer in the field of sexual sovereignty and embodied pleasure. She is a Tedx speaker, and her scientifically-proven work on sexual sovereignty globally impacts professionals and the public. She wrote a couple of books "Emergence of the Sensual Woman: Awakening Our Erotic Innocence" and "Desire".

EmbodiedLoveUniversity.com 

AwakenSensualWoman.com - 10% off all programs with code ZORA 

Inana Serum: https://inanawebsite.myshopify.com/zora_INANA 25% off - code ZORA

Self-Love Meditation (FREE): https://dareyourdesire.com/self-love-meditation/

Dr. Mary Claire Haver repost: https://www.instagram.com/reel/DLUtiCCMSH6/

Contact Dr. Saida Désilets

LinkedIn: https://www.linkedin.com/in/drsaidadesilets/ 

Instagram: https://instagram.com/drsaidadesilets 

YouTube: https://www.youtube.com/@EmbodiedLoveLounge 

Email: [email protected]

Give thanks to our sponsors:

Qualia senolytics and brain supplements. 15% off with code ZORA here.

Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com

Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora

Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com

Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage

Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before August 1, 2025 to win a free set of SUJI targeted compression bands! 10% off with code ZORA at trysuji.com https://www.trysuji.com/?ref=ZORA

 

Join the Hack My Age community on:

Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠    

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠ 

Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠   

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠