About this episode
~~超新手精力管理營~~
你是否常被情緒困擾，迷失在內心的陰影中？🌥️
研究顯示，理解並接納內在小孩，能讓幸福感提升30%，抗壓力翻倍！💪
別讓陰鬱小孩駕馭人生，學會用成人的理智引導情感，打造真正屬於你的自由與輕鬆。你，準備好了嗎？🗝️🔓
快來聽聽怎麼發掘深藏的陽光能量，翻轉你的生活，讓身心復活，活出最精彩的自己！🥗✨
趕快收聽今天的節目，找回屬於你的快樂密碼，邁向穩定和健康的新未來！🎧
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🍎每天10分鐘，健康在這邊 🍎
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👉來信解決健康疑難雜症：[email protected]
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🗣️來賓 精力管理教練 Jennifer
👉加入「超新手的21天精力管理陪跑計劃」VIP等候名單:https://cocoonlink.kit.com/howjiawaitlist
🔖主婦的精力管理研究所
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