About this episode
~~超新手精力管理營~~
週末家庭變身小戰場⚔️媽媽能否全身而退？🤔
壓力瞬間爆炸怎麼辦💥真的有方法能急救？👜
老公小孩常常溝不通😅情緒失控該怎麼補救？💡
寫下情緒竟能變冷靜📝日記真的能救自己？🔍
-
🍎每天10分鐘，健康在這邊 🍎
👉凱熙陪你吃早餐 - 好食光社群:https://reurl.cc/04WXEA
👉好食 · 好時官方Line: https://lin.ee/gkUEiZN
👉好食 · 好時 粉絲團:https://www.facebook.com/howjiacathy
👉來信解決健康疑難雜症：[email protected]
-
🗣️來賓 精力管理教練 Jennifer
👉加入「超新手的21天精力管理陪跑計劃」VIP等候名單:https://cocoonlink.kit.com/howjiawaitlist
🔖主婦的精力管理研究所
🔖Threads:https://www.threads.net/@mamasweapons
🔖IG:https://www.instagram.com/mamasweapons
--
Hosting provided by SoundOn
Get every episode summarized
Each time 凱熙陪你吃早餐 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
