About this episode
~~每周健康小行動~~
研究發現，常寫下美好事能提升情緒。😊
這小習慣能逐步幫助你改變思維模式。💭
改變思維模式，心境更積極。🧠🔆
寫出幸福心態改變！📔💖
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期待在健康的路上，我們可以一起探索、成長、接納與創造無限可能!!
投稿期限：每週五晚上22:00前
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